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	<title>Comments on: Upgrade Your Carbs!</title>
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	<link>http://simplysugarandglutenfree.com/upgrade-your-carbs/</link>
	<description>Fabulous Food Made Healthier - gluten-free and refined sugar-free</description>
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		<title>By: Alex@A Moderate Life</title>
		<link>http://simplysugarandglutenfree.com/upgrade-your-carbs/#comment-10302</link>
		<dc:creator>Alex@A Moderate Life</dc:creator>
		<pubDate>Fri, 15 Oct 2010 06:45:15 +0000</pubDate>
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		<description><![CDATA[Hey Ames! Well, we are moving on up to the better carb side! What a lovely list of awesome recipes! I really love that picture of the sliced sweet potato bake. You are so right. I think people get into a rut and then cook the same things. This is why I love doing the hearth and soul hop so I can check out everyone elses great stuff and try new things! BIG hugs to you and thanks for linking to the hop! Alex@amoderatelife]]></description>
		<content:encoded><![CDATA[<p>Hey Ames! Well, we are moving on up to the better carb side! What a lovely list of awesome recipes! I really love that picture of the sliced sweet potato bake. You are so right. I think people get into a rut and then cook the same things. This is why I love doing the hearth and soul hop so I can check out everyone elses great stuff and try new things! BIG hugs to you and thanks for linking to the hop! Alex@amoderatelife</p>
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		<title>By: Amy</title>
		<link>http://simplysugarandglutenfree.com/upgrade-your-carbs/#comment-10288</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Thu, 14 Oct 2010 14:59:30 +0000</pubDate>
		<guid isPermaLink="false">http://newsite.simplysugarandglutenfree.com/?p=4054#comment-10288</guid>
		<description><![CDATA[&lt;a href=&quot;#comment-10285&quot;&gt;@Barbara @ moderncomfortfood&lt;/a&gt;, Thanks, Barbara.  That means a lot coming from The Comfort Food Expert!  :)]]></description>
		<content:encoded><![CDATA[<p><a href="#comment-10285">@Barbara @ moderncomfortfood</a>, Thanks, Barbara.  That means a lot coming from The Comfort Food Expert!  <img src='http://simplysugarandglutenfree.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Barbara @ moderncomfortfood</title>
		<link>http://simplysugarandglutenfree.com/upgrade-your-carbs/#comment-10285</link>
		<dc:creator>Barbara @ moderncomfortfood</dc:creator>
		<pubDate>Thu, 14 Oct 2010 14:09:05 +0000</pubDate>
		<guid isPermaLink="false">http://newsite.simplysugarandglutenfree.com/?p=4054#comment-10285</guid>
		<description><![CDATA[What a great roundup, with such good advice for all of us!]]></description>
		<content:encoded><![CDATA[<p>What a great roundup, with such good advice for all of us!</p>
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		<title>By: Butterpoweredbike</title>
		<link>http://simplysugarandglutenfree.com/upgrade-your-carbs/#comment-10241</link>
		<dc:creator>Butterpoweredbike</dc:creator>
		<pubDate>Wed, 13 Oct 2010 02:56:29 +0000</pubDate>
		<guid isPermaLink="false">http://newsite.simplysugarandglutenfree.com/?p=4054#comment-10241</guid>
		<description><![CDATA[Squash and beans and quinoa, these are all of my favorite foods anyhow! It&#039;s funny, except for the few months after my diagnosis and eating in restos, I&#039;ve never felt restricted by eating gf. There is still so much great food out there to eat! Thanks for sharing this great list with the Hearth and Soul hop.]]></description>
		<content:encoded><![CDATA[<p>Squash and beans and quinoa, these are all of my favorite foods anyhow! It&#8217;s funny, except for the few months after my diagnosis and eating in restos, I&#8217;ve never felt restricted by eating gf. There is still so much great food out there to eat! Thanks for sharing this great list with the Hearth and Soul hop.</p>
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		<title>By: Christy</title>
		<link>http://simplysugarandglutenfree.com/upgrade-your-carbs/#comment-10224</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Tue, 12 Oct 2010 19:33:12 +0000</pubDate>
		<guid isPermaLink="false">http://newsite.simplysugarandglutenfree.com/?p=4054#comment-10224</guid>
		<description><![CDATA[Oh, Amy what a great bunch of recipes - I followed quite a few of them and will be adding them to our dinner menus! (always looking for healthier without giving up taste!) Thanks for sharing this with us at the hearth and soul hop!]]></description>
		<content:encoded><![CDATA[<p>Oh, Amy what a great bunch of recipes &#8211; I followed quite a few of them and will be adding them to our dinner menus! (always looking for healthier without giving up taste!) Thanks for sharing this with us at the hearth and soul hop!</p>
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