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Yeasted Buckwheat Pancakes

Posted on February 28, 2011
Yeasted Buckwheat Pancakes 2

Gluten-Free Buckwheat Pancakes

Early afternoon Sunday brunch is an unspoken tradition at our house.  Whether I prepare a meal or Joe makes a sandwich and I have a big salad, we sit down together and share a meal.

I’m always looking for something I haven’t made before, and especially now that I’m done with my book I’ve been relishing in the time I have to cook other people’s recipes.  I happened across Beard On Bread by James Beard in the school library and, well, just couldn’t put it down.  If you’ve never read James Beard, I suggest you do. And, if you have read the writings of Mr. Beard then you understand exactly how his words can take you to a place where you can almost smell and taste the food.

So, I whipped up a batch of his yeasted buckwheat pancakes making them gluten-free.  They’re mixed the night before and ferment until they’re cooked the next day.  They’re light, fluffy, and full rich, buckwheat flavor that James Beard says is the heart of traditional American country fare.

yeasted buckwheat pancakes

Pancake Batter After Fermenting Overnight

 

I served them with bacon (for Joe), scrambled eggs, and a fruit salad.  We topped the hot cakes with butter and drizzled them with a little warm honey. The slight tang from being fermented paired with the earthy buckwheat, light molasses flavor and a little buttery honey made the pancakes so comforting and fully delicious.

Now that I have the buckwheat pancakes down, I’m going to try this with other flours.  I’m thinking quinoa (tried it…too strong with 100% quinoa flour), millet, sorghum, and maybe I’ll even try soaking some oatmeal, flax, or chia.

What’s your favorite way to make pancakes? Got a great recipe posted? Share you link in the comments below.

After you share your best pancake recipe, stop by She Let Them Eat Cake. My friend, Maggie, adopted me for this month’s Adopt a Gluten-Free Blogger and she made a vegan (eggless) version of my Perfect Bread.  It looks divine.

Printer-friendly recipe

Yeasted Buckwheat Pancakes
makes about 20 (3-inch) pancakes

adapted from Beard On Bread by James Beard

1 package (7 grams) instant dry yeast
2 cups (500 grams) warm water (about 100°F)
1 teaspoon (4 grams) kosher salt
2 cups (260 grams) buckwheat flour
2 tablespoons (42 grams) blackstrap molasses
1/4 teaspoon baking soda
1 tablespoon (14 grams) unsalted butter, melted or melted coconut oil

Combine the yeast, warm water, salt, and buckwheat flour in a large bowl.  Cover it with a clean kitchen towel and let it sit overnight.

The next day, mix in the molasses, baking soda, and melted butter or coconut oil.  The batter will be relatively thin. Heat a large pan or griddle over medium heat.  Lightly butter the surface and drop 1/4  cup of the batter onto the hot surface.  Let it cook until the surface bubbles, then flip it and let it cook all the way through, about 30 seconds.

Serve hot with butter and warm honey.

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33 Comments

Posted on February 15, 2011

Slightly Indulgent Tuesday; 2/15/11

slightly_indulgent_tue

Another week of fabulous food made healthier – as always, I can’t wait to see what you’ve been working on in your kitchens. If you didn’t see yesterday’s post – my book has officially been released! I’m so excited for you to see what I’ve been doing in my kitchen for the last year! This [...]

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Posted on March 8, 2010

Slightly Indulgent Tuesday – 3/9/10

slightly_indulgent_tue

Welcome to Slightly Indulgent Tuesday! It’s exam week at Culinary School. I have 3 big tests and a project this week so today’s post is going to be short and sweet. The upside – next week is Spring Break so I’ll have time to catch up on my blog reading. My submission is about my [...]

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Posted on March 1, 2010

Slightly Indulgent Tuesday – 3/2/10

slightly_indulgent_tue

Sometimes it’s a struggle to come up with a unique way to say “Welcome back to Slightly Indulgent Tuesdays!”  It’s one of those times.  So though my welcome may not be original, it’s completely from the heart. The fabulous food made healthier that’s been shared seems to get better every week. My Submission This week [...]

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    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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