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Dairy-Free Apricot Carob Blondies

Posted on June 25, 2010

Dairy-Free Apricot Carob BlondiesApricot Carob Blondies

Who doesn’t love a blondie?  I don’t know how I went for 33 years without ever eating one but after making my first batch I was hooked.

And, yes, they’re dairy free.  In fact, they’re vegan.  I know, coming from me that’s a mild shock.  I love creme fraiche, fromage blanc, heavy cream, butter, yogurt, and cottage cheese.  I’m not giving them up unless I have to.


So when Zoe from Z’s Cup of Tea announced this months Go Ahead Honey, It’s Gluten-Free theme – Dairy-Free Delights – I knew I’d have to get creative.

I’ll be honest…I had a little help with this month’s Go Ahead Honey project.

My Secret Kitchen Helper

(boring full disclosure – I’m sharing this because I think it’s a great solution, not because I’m getting paid for it.)

Cooking dairy-free makes my head spin just like it did when I started baking gluten-free and sugar-free.  Without any experience, it’s hard to know what will work and what won’t and in what proportions should be used.

Yesterday I downloaded a new iPhone app – Cook It Allergy Free.  I decided to give it a try and played with Kim’s Butterscotch Blondie recipe.  Within seconds, I had 7 substitutions for butter – and it even told me how much to use.  I could do the same thing for eggs, milk, and a variety of other allergens.

Usually I spend some time researching what works well and in what amount.  Not this time – I just pointed, clicked, and cooked.

Dairy Free Apricot Carob Blondies

Does it work?

I was a little skeptical.  In fact, I looked at my blondie batter and thought I was going to have a big flop.  Not so.  These blondies are fabulous in every way.

Of course, cooking with different ingredients has a learning curve because the ingredients don’t behave in the same ways.  Cook It Allergy Free can help make the transition smoother.  Less baking disasters is always a good thing.

I did make a couple of modifications of my own – I subbed a half cup of palm sugar for the original cup of brown sugar.  And, because I was worried about the batter I added two tablespoons of almond milk which was probably unnecessary.  To make these a little healthier, I used 4 tablespoons of shortening instead of 8 and added 1/4 cup of unsweetened applesauce. The extra applesauce made these more cakey than chewy.

Instead of butterscotch chips, I searched my pantry and found the perfect amount of dried apricots which tastes fabulous with carob.

You can learn more about Kim’s iPhone and iPad app and find great tips for cooking allergy free on her blog.

Reminder

  • I’m guest posting at Ginger Lemon Girl’s 30 Days of Quick & Simple Gluten-Free Meals – go check out my Summer Chickpea Salad. Then make it in less than 10 minutes.
  • You can still submit your Go Ahead Honey post to Zoe until Sunday, June 27th…you have all weekend to whip up a Dairy-Free Delight!

Got any allergy-free cooking tips?

Dairy Free, Gluten-Free Carob Cranberry Raisin BlondiesDairy-Free Cranberry Raisin Blondies

Note:  I totally forgot that Pamela’s contains dairy when I put together this post.I love Pamela’s because it’s quick, simple, and always gets the job done right.  For those who can eat dairy, it’s a top-quality product.

Thank you to Anna, Alta, and Carey for reminding me.

So, I made a second batch with a different flour blend so you’d have a choice. You can use any dried fruit or nuts with the batter.  On the second batch without Pamela’s I used raisins and cranberries because that’s what I had on hand.

So how are they different?  I didn’t soak the raisins or cranberries so they’re not as moist as the Apricot Carob Blondies.  The Cranberry Raisin Blondies are nice and cakey little chewiness.  Both are delicious in their own way but next time I’m going to soak the raisins and cranberries.  I like the texture of the Apricot Carob Blondies the best.

Printer-friendly recipe

Apricot Carob Blondies
makes 16 blondies
created with help from Cook It Allergy Free

1  cup dried apricots
1 cup Pamela’s Ultimate Baking & Pancake Mix (not dairy free)
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1/2 cup palm sugar
1/4 cup Spectrum Organic Shortening, melted
1/4 cup + 1 tablespoon unsweetened applesauce
2 teaspoons vanilla
1/3 cup vegan carob chips

Preheat oven to 35o degress F.  Lightly mist an 8×8 pan with baking spray.

Put apricots in a heat proof bowl.  Cover with water and microwave for 30 seconds.  Set aside.

Sift together Pamela’s Baking & Pancake Mix, baking powder, baking soda, and salt.  Whisk until evenly combined.

In a separate bowl, whisk together palm sugar, shortening, applesauce, and vanilla until smooth.  Drain apricots and chop into small pieces. Set aside.

Dump dry ingredients into wet ingredients and fold until nearly incorporated.  If batter is too dry, add a tablespoon or two of almond milk.  Add chopped apricots and carob. Fold in until just combined. Turn batter into prepared pan and smooth the top.  Bake for 20 – 25 minutes until top is golden brown and blondies pull away from the sides of the pan.  Let cool completely before cutting.

Note:  The dried apricots are a little tricky to slice cleanly. Pop the bars into the freezer for 15 – 2o minutes before cutting.  Use a very sharp knife for the cleanest cuts.

Printer-friendly recipe

Dairy Free Cranberry Raisin Blondies
makes 16 blondies
created with help from Cook It Allergy Free

1/2 cup sorghum flour
1/4 cup quinoa flour
1/4 cup arrowroot
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1/2 cup palm sugar
1/4 cup Spectrum Organic Shortening, melted
1/2 cup unsweetened applesauce
2 teaspoons vanilla
1 cup of raisins and dried cranberries, combined
1/3 cup vegan carob chips

Preheat oven to 35o degress F.  Lightly mist an 8×8 pan with baking spray.

Whisk together sorghum flour, quinoa flour, arrowroot, baking powder, baking soda, and salt.In a separate bowl, whisk together palm sugar, shortening, applesauce, and vanilla until smooth.

Dump dry ingredients into wet ingredients and fold until nearly incorporated.  Add raisins, cranberries, and carob. Fold in until just combined. Turn batter into prepared pan and smooth the top.  Bake for 20 – 25 minutes until top is golden brown and blondies pull away from the sides of the pan.  Let cool completely before cutting.

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23 Comments

Posted on June 14, 2010

Slightly Indulgent Tuesday: 6/15/10

slightly_indulgent_tue

My laptop is waiting for the service technician to revive her so I hopped over to the library to make sure you could still share your fabulous food made healthier.  Keep your fingers crossed that my constant companion is up and going very, very soon. My Submission Curried Rice and Lentils has become a regular [...]

Read the full article >>

Posted on January 3, 2010

Quick Cherry Banana Frozen Yogurt Recipe

Quick Cherry Banana Frozen Yogurt

I’ve been whipping up variations on this healthy dessert for weeks.  I love baking and cooking for the holidays, but at some point enough was enough.  I started craving something light and creamy, healthy enough to eat for breakfast if I wanted and decadent enough to satisfy my sweet tooth. Little effort had to be [...]

Read the full article >>

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    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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