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Slightly Indulgent Mondays & Sweet Morning Potatoes

Posted on September 27, 2009

Don’t miss today’s give-away – bon appetit’s fast, easy, fresh cookbook with 1,100 simple recipes for everyday.  Just link or leave a comment – details below!

sweet morning potatoes

Sweet potatoes are one of my favorite root vegetables, being so versatile.  Delicious when pricked lightly with a fork and oven baked, served hot with a little salt, pepper, and butter, made into fries (my Parmsean Crusted Sweet Potato Fries are one of Joe’s favorites), or any number of holiday desserts.  I like the skin the best, with just a little orange flesh clinging to it.

Lately I’ve been working on ways to get more fiber and grains in my diet, especially at breakfast.  When I saw Katie’s Pumpkin Pie Oatmeal at good life {eats} I decided to play around with it, using sweet potatoes instead, and make my own Slightly Indulgent sugar-free, gluten-free version.  I found this to be a great alternative to fried potatoes at breakfast, and it makes a great brunch dish as well – and a great way to use up leftover sweet potatoes and brown rice.

Printer-friendly recipe

Sweet Morning Potatoes
Serves 4 as a side

For potatoes:

1 sweet potato, cooked & peeled
about 2 – 3 tablespoons water
¾ cup milk
1 egg, lightly beaten
2 tablespoons agave nectar
1 teaspoon vanilla
½ teaspoon nutmeg
½ teaspoon ginger
1/8 teaspoon cloves
1 tablespoon flax meal
1 cup cooked brown rice

For topping:

¼ cup chopped pecans
1 teaspoon agave

Preheat oven to 375 degrees F.  Prepare 4 small soufflé dishes with cooking spray.

Cut sweet potato into large pieces and place in bowl of mini-food chopper.  Add 2 tablespoons of water and process until smooth, adding more water if needed to make a thick, smooth puree.  Measure 1 cup and place into a medium bowl.  Whisk in milk, egg, agave, nutmeg, ginger, cloves, and flax until smooth.  Stir in brown rice.

Divide evenly  between the four soufflé dishes.  Place on a baking tray and bake for 20 – 22 minutes, until sweet potato  mixture is mostly set.  It will still be a little runny in the middle. While sweet potato mix is baking, combine pecans and agave in a bowl, making sure pecans are coated.  Set aside.

Once sweet potatoes are almost set, top with pecans, dividing evenly among the four dishes.  Bake for another  5 – 7 minutes, until a toothpick tests clean and pecans are lightly toasted.  Let cool slightly and serve warm.

This Week’s Featured Blogger – Sara (a.k.a. SnoWhite) and her Lemon Raspberry Cake from Finding Joy in My Kitchen

snowhites cake
Sara’s blog is a virtual fairy tale, one of love and healing and lots of fabulous food.  Her husband gave her the nickname SnoWhite because of the way she lovingly cares for her home.  After a good night kiss one one of she and her husband’s, whom she affectionately refers to as Frog Prince, she had a life-threatening allergic reaction to the nuts he had eaten earlier that day.  She was propelled into her kitchen, initially in fear for her life.  After many pies, cookies, and cakes SnoWhite found joy in her kitchen.

SnoWhite initially started blogging to share recipes with her mom, who, along with her Grandma, inspired her through their own examples to create healthy food.  She doesn’t think twice about using applesauce for oil, yogurt for sour cream, or reducing butter in any recipes because of them.  Her favorite places to find new recipes are from other bloggers because they come from real kitchens with everyday ingredients from the world’s busiest chefs.

If you haven’t done so yet, take the time to browse through SnoWhite’s blog, Finding Joy in My Kitchen.  At the very least, you’ll find fabulous pictures, healthier recipes, and so much inspiration.

This Week’s Give-Away

Last week’s give-away winner of Martha Stewart’s book Cupcakes was Kara from Home…With Purpose.

bon appetit

This week’s give-away is another of my favorite cookbooks – bon appetit’s fast, easy fresh by Barbara Fairchild. Filled with 1,100 recipes using fresh and simple ingredients that you can make on weeknights, this is one book you’ll love having in your cooking library.

To be eligible to win, simply link your slightly indulgent recipe or leave a comment.  Do both and you’ll be entered twice.

Please remember to use proper blog carnival etiquette and link back to this post.  Also, please let us know who you are and what you’re sharing – i.e. – Amy Green @ Simply Sugar & Gluten Free (Sweet Morning Potatoes)

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19 Comments

Posted on September 13, 2009

Carrot Date Spice Muffins

carrot date spice muffins

I get loads of recipes in my inbox every day and usually they are filed in a virtual folder, with the intent of getting back to them when I have time.  You and I both know what happens to these recipes…they sit and wait and wait and wait.  I should just delete them immediately but [...]

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Posted on September 2, 2009

Chunky Banana Flax Muffins

banana flax muffins gluten free sugar free

Lately I’ve been working hard at getting more whole grains into my diet.  As much as I love to cook and experiment in the kitchen, you’d think I would be really good at getting lots of variety in my diet.  Not so.  This is a constant struggle for me.  If left to my own devices, [...]

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Posted on August 5, 2009

Cheese Blintzes with Blueberry Sauce

blintzes

What’s a blintz? It’s a delicious breakfast dish that involves filling a thin pancake, or a crepe, with a cheese mixture and then cooking it again. Actually, you can fill a crepe with many different things – potatoes, apples, raisins, veggies, meats. This recipe is extra special because it adds depth of flavor with lemon [...]

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    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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