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	<title>Comments on: Simple Vegetarian Meals</title>
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	<link>http://simplysugarandglutenfree.com/simple-vegetarian-meals/</link>
	<description>Fabulous Food Made Healthier - gluten-free and refined sugar-free</description>
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		<title>By: Amy</title>
		<link>http://simplysugarandglutenfree.com/simple-vegetarian-meals/#comment-29681</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Mon, 14 May 2012 02:33:50 +0000</pubDate>
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		<description><![CDATA[&lt;a href=&quot;#comment-29645&quot; rel=&quot;nofollow&quot;&gt;@Katie Nolen&lt;/a&gt;, Sounds so good! I love a mix of raw and cooked veggies, too. I&#039;ll make a salad out of anything. :) I hope you had a wonderful Mother&#039;s Day!!!
xoxo]]></description>
		<content:encoded><![CDATA[<p><a href="#comment-29645" rel="nofollow">@Katie Nolen</a>, Sounds so good! I love a mix of raw and cooked veggies, too. I&#8217;ll make a salad out of anything. <img src='http://simplysugarandglutenfree.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I hope you had a wonderful Mother&#8217;s Day!!!<br />
xoxo</p>
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		<title>By: Katie Nolen</title>
		<link>http://simplysugarandglutenfree.com/simple-vegetarian-meals/#comment-29645</link>
		<dc:creator>Katie Nolen</dc:creator>
		<pubDate>Sun, 13 May 2012 04:32:09 +0000</pubDate>
		<guid isPermaLink="false">http://simplysugarandglutenfree.com/?p=8077#comment-29645</guid>
		<description><![CDATA[Amy, this is great!! I&#039;m fascinated. I&#039;ve been vegetarian for a little over 5yrs now. My favorite thing in the world to eat is what I guess could be considered a salad. I start by grilling a sliced sweet potato and zucchini. Then I add them to a big bowl of cooked quinoa, raw red bell peppers, avocado, and a raw green (usually end up with spinach bc I just like it &amp; my little grocery store always has it really fresh). Something about the mix of cooked and raw veggies just hits the spot for me.  It&#039;s quick, easy, and doesn&#039;t leave you in a food coma.]]></description>
		<content:encoded><![CDATA[<p>Amy, this is great!! I&#8217;m fascinated. I&#8217;ve been vegetarian for a little over 5yrs now. My favorite thing in the world to eat is what I guess could be considered a salad. I start by grilling a sliced sweet potato and zucchini. Then I add them to a big bowl of cooked quinoa, raw red bell peppers, avocado, and a raw green (usually end up with spinach bc I just like it &amp; my little grocery store always has it really fresh). Something about the mix of cooked and raw veggies just hits the spot for me.  It&#8217;s quick, easy, and doesn&#8217;t leave you in a food coma.</p>
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		<title>By: Amy</title>
		<link>http://simplysugarandglutenfree.com/simple-vegetarian-meals/#comment-29371</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Fri, 04 May 2012 21:53:24 +0000</pubDate>
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		<description><![CDATA[&lt;a href=&quot;#comment-29365&quot; rel=&quot;nofollow&quot;&gt;@Kristen&lt;/a&gt;, The book I read, Disease Proof Your Child, recommends 90% plant based and the other 10% other foods. My friend, Hallie, wrote a great post about this today to and her source recommends high quality, organic meats and 80% plant based.  Here is the link to her post: http://www.dailybitesblog.com/2012/05/04/interview-with-dr-ed-bauman-part-1-2/

I am with you on the meat - I have been doing some research and one book said at 6 months give braised beef with carrots and potatoes. I think not. I&#039;m not saying that I&#039;m going to raise Nate as a vegetarian but I am not feeding him braised beef at 6 months. At least that&#039;s my stance today.]]></description>
		<content:encoded><![CDATA[<p><a href="#comment-29365" rel="nofollow">@Kristen</a>, The book I read, Disease Proof Your Child, recommends 90% plant based and the other 10% other foods. My friend, Hallie, wrote a great post about this today to and her source recommends high quality, organic meats and 80% plant based.  Here is the link to her post: <a href="http://www.dailybitesblog.com/2012/05/04/interview-with-dr-ed-bauman-part-1-2/" rel="nofollow">http://www.dailybitesblog.com/2012/05/04/interview-with-dr-ed-bauman-part-1-2/</a></p>
<p>I am with you on the meat &#8211; I have been doing some research and one book said at 6 months give braised beef with carrots and potatoes. I think not. I&#8217;m not saying that I&#8217;m going to raise Nate as a vegetarian but I am not feeding him braised beef at 6 months. At least that&#8217;s my stance today.</p>
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		<title>By: Kristen</title>
		<link>http://simplysugarandglutenfree.com/simple-vegetarian-meals/#comment-29365</link>
		<dc:creator>Kristen</dc:creator>
		<pubDate>Fri, 04 May 2012 20:14:59 +0000</pubDate>
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		<description><![CDATA[Hi Amy!

So glad I saw this post--just in the past week I have been seriously contemplating adopting a vegetarian/plant-based diet. My daughter is 8 mos. and has been eating fruits, veggies, and grains since 6 mos. I know it&#039;s okay to start giving her meat right now but something just doesn&#039;t feel right about it. Thinking I may refrain from giving it to her for a while (who knows how long) and figure that if I&#039;m going to do it for her, I should be doing it myself too.

Thanks!]]></description>
		<content:encoded><![CDATA[<p>Hi Amy!</p>
<p>So glad I saw this post&#8211;just in the past week I have been seriously contemplating adopting a vegetarian/plant-based diet. My daughter is 8 mos. and has been eating fruits, veggies, and grains since 6 mos. I know it&#8217;s okay to start giving her meat right now but something just doesn&#8217;t feel right about it. Thinking I may refrain from giving it to her for a while (who knows how long) and figure that if I&#8217;m going to do it for her, I should be doing it myself too.</p>
<p>Thanks!</p>
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		<title>By: Amy</title>
		<link>http://simplysugarandglutenfree.com/simple-vegetarian-meals/#comment-29348</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Thu, 03 May 2012 21:00:21 +0000</pubDate>
		<guid isPermaLink="false">http://simplysugarandglutenfree.com/?p=8077#comment-29348</guid>
		<description><![CDATA[&lt;a href=&quot;#comment-29203&quot; rel=&quot;nofollow&quot;&gt;@Deanna&lt;/a&gt;, You are one smart momma, Deanna! Your recipes are always so creative. I&#039;ll be scouting your site when Nate is a toddler for healthy ideas.]]></description>
		<content:encoded><![CDATA[<p><a href="#comment-29203" rel="nofollow">@Deanna</a>, You are one smart momma, Deanna! Your recipes are always so creative. I&#8217;ll be scouting your site when Nate is a toddler for healthy ideas.</p>
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