
The humble fruits of my labor for this month’s freezer cooking day.
There is nothing more valuable than good health, eating well, and saving time – things I’m constantly striving for. Last month’s baking day – which is now called Once A Month Cooking – absolutely helped me to save time in the kitchen and eat healthier.
So, I did it again. Here’s what I did over the last day and a half:
- cleaned garage refrigerator
- 10 quarts of stock (4 turkey, 6 chicken)
- 4 quarts of applesauce canned in a water bath canner
- 2 recipes of granola bars (24 bars)
- 12 Triple Berry Oat Muffins
- 1 recipe of ketchup (about 4 cups total)
- 2 recipes of vanilla bean ice cream (about 4 quarts)
- 1 recipe of Spicy ‘n Sweet Turkey Pinto Bean Chili using leftover turkey from Thanksgiving
- 2 dinners of ginger marinated pork
- 1 recipe of hummus
- clean a week’s worth of fresh veggies for snacks and smoothies
- 1 Chicken, Mushroom & Brown Rice with Leek Casserole using Oven Baked Brown Rice
- make bread crumbs from leftover bread
- Cook & freeze a pound of chickpeas using my pressure cooker – for hummus and meals throughout the month.
- One quart of almond milk for baking & drinking
Still left to do for tomorrow and this weekend:
- 1 jar of curry powder (I’ll probably need to quadruple this recipe.)
- marinate 2 dinners worth of tuscan lemon chickens, and 2 dinners worth of herbs de provence chicken
- 4 batches of dog treats
- clean out kitchen refrigerator
What I learned from last month:
- Marinating meats and throwing them in the freezer until you need them – marinade and all – works beautifully. Joe and I are both pretty picky about our foods. I only made two batches last month in case it was a flop. We couldn’t tell the difference – the meats were flavorful and tender.
- Having a big jar of hummus and fresh veggies at the ready makes a quick, nutritious lunch or snack.
- My Chicken, Mushroom, & Brown Rice Casserole freezes beautifully. We didn’t eat it until last night – I almost threw it out just because I thought it would taste funky. It was just as good as if I’d baked it the same day. It’s a favorite of Joe’s so we’re doing it again this month.
- Granola freezes and travels well – I’m making a double batch for Joe’s lunches and some traveling we’ll do this month.
- You can never have too much homemade stock in your freezer. I ran out last month and, of course, made more. We’ll see if this will hold me through December.
I need your help! I am still learning about what freezes and what doesn’t – I’d love to hear about what works for you. I am going to post a big round-up to help people get ideas about what they can do to save time and still eat healthy. This is especially important for anyone on a special diet – so send your links to me and I’ll post them later this month – amy2804 at gmail dot com.
Reminders:
Holiday Food Fest is Thursday right here! Link your Cocktails, Mocktails, and Appetizers. There’s two great give-aways from Honeyville Grains – almond flour and a gourmet gift assortment of flax seed, cocoa, and dried apples.
Looking for Slightly Indulgent Tuesday? It’s here.
Check out other gluten-free recipes at What Can I Eat That’s Gluten-Free.












Lauren
posted on December 1, 2009 at 6:17 pm
So jealous. This looks like a great list Amy! I have school, so I doubt I’ll ever participate in this, but its a great way to get things done =D.
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Amy Reply:
December 1st, 2009 at 9:57 pm
@Lauren, It might be a little too ambitious…the chicken stock is cooking right now. I’m going to leave it on over night. Maybe you can do OAMC over the summer.
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Lauren Reply:
December 2nd, 2009 at 9:54 pm
@Amy, Just saw your finished product Amy! Wow – it looks great =D. The summer might just be my key =D.
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Alta
posted on December 2, 2009 at 7:13 am
Sounds cheesy to say – but….You Go, Girl! I do bits of lists like these on the weekends, but I usually only have like 3-4 hours to spare for this kind of stuff at once. I love how accomplished I feel afterwards though!
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Amy Reply:
December 2nd, 2009 at 8:32 am
@Alta, It has become a necessity to do the prep or I’d never leave the kitchen. When I worked full time it was much tougher to get this kind of stuff done. Would love to hear about your prep when you have time.
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Alta Reply:
December 2nd, 2009 at 9:14 am
@Amy, It’s not all “prep” per se, nor is it organized. It’s more of a “gee, I’ll clean out the fridge and pantry today, and make an inventory.” The next weekend, I might make stock, and decide to bake something, and while I’m at it, make up a bunch of gluten-free flour blend. Or my usual day-to-day dinner prep, where I half-prepare our lunches to take to work the following day. This past weekend, I took the turkey carcass and made turkey congee – enough breakfast for me for all week! Every week I carry around a piece of paper, where at the beginning of the week I note what items I still have in the freezer/pantry that I can use for dinners the following week. Then throughout the week, I create a meal plan, and on the other side, the grocery list. That way, come weekend time, I’m prepared for grocery shopping and don’t have to plan out meals, and I’m (hopefully) using up all of my excess in the freezer and pantry. I don’t have enough time to bang out a huge list like yours, but I try to squeeze in things here and there as I think of them!
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Jenn AKA The Leftover Queen
posted on December 2, 2009 at 1:03 pm
This is a great plan! I think it totally is worth doing things ahead! That is my idea of “convenience foods”.
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Amy Reply:
December 2nd, 2009 at 2:01 pm
@Jenn AKA The Leftover Queen, I must agree – that’s actually why I do this. I could really do it any time of the month but I hope that people can see it’s easy to eat healthier if you prep a few things ahead of time.
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Linda
posted on December 2, 2009 at 4:43 pm
I really need to have a cooking/baking day or two before we get much close to Christmas. I might be a able to do it next week. This post is definitely and inspiration.
I’ve tried the meat and marinade too and liked it, except for the new bottle of gf teriyaki sauce I found that turned out to not be very good at all. Thanks for linking up!
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Amy Reply:
December 2nd, 2009 at 6:56 pm
@Linda, I so wish we were in the same city – two people could make light work of such a big job. And, we’d have so much fun!
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Linda- Kitchen Therapy
posted on December 2, 2009 at 7:16 pm
Hi Amy,
Now you are your own personal chef! I have been working as a personal chef for 10 years. Making a week’s worth of food, or a month’s worth at a clients home. Many things freeze well. Marinated meats are a great example. So are soups, stews, applesauce, grains, cooked meat and poultry… A simple tip I can share is to thicken sauces with sweet rice flour. I use this for all clients, not just the gluten free. Sweet rice flour freezes well, and more importantly, thaws well. It does not break down, get thin, clumpy, or weep.
Feel free to ask any specific questions about freezing foods.
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ter @ waaoms
posted on December 2, 2009 at 7:33 pm
hi i met you on twitter via #OAMC. Your blog looks like it’s full of yummy recipes, so I’m going to add you to my reader.
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Amy Reply:
December 2nd, 2009 at 10:06 pm
@ter @ waaoms, I’m so glad you stopped by! My kitchen is still a wreck so I haven’t had time to visit your blog yet but I am going to. Hugs!!
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ter @ waaoms Reply:
December 3rd, 2009 at 9:35 pm
@Amy,
I’m glad I came across the link to your blog again, for some reason my reader is not allowing your blog to show up on it… I will have to try again soon, there’s been lots of glitches in it lately. may have to bookmark you or subscribe via email. looks like you got lots done.
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Iris
posted on December 2, 2009 at 8:29 pm
Wow Amy, I am impressed by your to-do list! You have one lucky husband…and lucky dogs too!
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Amy Reply:
December 2nd, 2009 at 10:05 pm
@Iris, I am the lucky one in our marriage. I have the best hubby in the world. He came home from working 12 hours yesterday and he made 2 trips to the vet, then he voluntarily helped me wash dishes and folded all the laundry I didn’t get to yet.
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Jen
posted on December 2, 2009 at 9:53 pm
Inspiring and daunting all at the same time.
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Jen
posted on December 2, 2009 at 9:55 pm
Also…the foodsaver is great for freezing and you can reuse the bags. I reuse so many bags, I’ve cut my ziplock usage way down.
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Fayinagirl
posted on December 2, 2009 at 10:39 pm
Okay, Amy…you are officially amazing! You go gurl! =)
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Kim
posted on December 3, 2009 at 7:18 pm
Wow…I am impressed! I have no patience for all of that! I bow down to you!
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Rosanne
posted on December 3, 2009 at 7:52 pm
This is great and very inspiring. It looks like you made your own almond milk. I didn’t know that could be done. I think you should definately post that recipe when you get a chance. Thanks for all the great ideas and encouragement to eat healthier!
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ter @ waaoms
posted on December 3, 2009 at 9:36 pm
Hi just noticed you have a couple chicken marinades to do, can you post a recipe?? I need more chicken ideas….
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gfe--gluten free easily
posted on December 7, 2009 at 7:03 am
Totally amazing, Amy! Maybe I’ll join in after the holidays …
Shirley
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Amy Reply:
December 7th, 2009 at 9:09 am
@gfe–gluten free easily, I’d love to get some other gluten-free people involved so we can help people see it’s possible to eat healthier. Even if you don’t have an entire day, many things can be broken up into smaller tasks and done throughout the week or on a Saturday afternoon.
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CDM
posted on January 9, 2010 at 8:57 am
I just came across your website and am in with your blog already. I am almost 6 months pregnant and on the search for make ahead freezer meals. I am completely inspired by this post. I generally have frozen soups and baked goods on hand, but those tend to be high in sugar muffins and cookies, for when I want something small and sweet. Your ideas look great and I am excited to hit the grocery store and give your recipes a try. Definitely looking forward to making stock, chicken mushroom, rice bake, and your granola bars. I could use a quick snack like that for the mornings. I’m excited about adding your blog to my reader. Thanks for the wonderful ideas!
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Mari @ KitchenWizardMari.com
posted on February 5, 2010 at 5:09 pm
Great post! I marinate meat in the freezer is often too. One freezing trick I use is to make them as thin as possible, so that it’s quicker to thaw. (If thin enough, they can be broken up and cooked while its still frozen.)
Another is be easier on salt, vinegar etc. bec. marinating continues while frozen.
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