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	<title>Comments on: Orange Quinoa Muffins with Currants</title>
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	<link>http://simplysugarandglutenfree.com/recipe-for-orange-quinoa-muffins-with-currants/</link>
	<description>Fabulous Food Made Healthier - gluten-free and refined sugar-free</description>
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		<title>By: J Chang</title>
		<link>http://simplysugarandglutenfree.com/recipe-for-orange-quinoa-muffins-with-currants/#comment-14689</link>
		<dc:creator>J Chang</dc:creator>
		<pubDate>Tue, 01 Feb 2011 05:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://newsite.simplysugarandglutenfree.com/?p=2589#comment-14689</guid>
		<description>I don&#039;t think I could make a recipe with 20 ingredients. It would be too time consuming. Is there anything simpler amongst these recipes? I am interested in sugar free and gluten free cooking, but am somewhat discouraged after reading some of the recipes here.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think I could make a recipe with 20 ingredients. It would be too time consuming. Is there anything simpler amongst these recipes? I am interested in sugar free and gluten free cooking, but am somewhat discouraged after reading some of the recipes here.</p>
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		<title>By: Helen</title>
		<link>http://simplysugarandglutenfree.com/recipe-for-orange-quinoa-muffins-with-currants/#comment-13712</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Wed, 19 Jan 2011 23:18:49 +0000</pubDate>
		<guid isPermaLink="false">http://newsite.simplysugarandglutenfree.com/?p=2589#comment-13712</guid>
		<description>&lt;a href=&quot;#comment-3499&quot;&gt;@Melissa&lt;/a&gt;, I read on Dr. Mercola&#039;s website that the reason that agave nectar is not all that it&#039;s hyped up to be is because it still has as much fructose as high fructose corn syrup in it. So, it can still create insulin resistance. I&#039;m still new to this, but from everything I&#039;ve gathered, it seems that sugar no matter what form is something we should only allow ourselves in small doses and only once in a while.</description>
		<content:encoded><![CDATA[<p><a href="#comment-3499">@Melissa</a>, I read on Dr. Mercola&#8217;s website that the reason that agave nectar is not all that it&#8217;s hyped up to be is because it still has as much fructose as high fructose corn syrup in it. So, it can still create insulin resistance. I&#8217;m still new to this, but from everything I&#8217;ve gathered, it seems that sugar no matter what form is something we should only allow ourselves in small doses and only once in a while.</p>
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		<title>By: Amy</title>
		<link>http://simplysugarandglutenfree.com/recipe-for-orange-quinoa-muffins-with-currants/#comment-4701</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Fri, 19 Mar 2010 19:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://newsite.simplysugarandglutenfree.com/?p=2589#comment-4701</guid>
		<description>&lt;a href=&quot;#comment-4698&quot;&gt;@Gail&lt;/a&gt;, I actually use quinoa flour - it&#039;s the grain ground into a flour for baking.  If you go back to the recipe and click the link that I&#039;ve put in there it will take you to where you can buy quinoa flour, or at least see the package.</description>
		<content:encoded><![CDATA[<p><a href="#comment-4698">@Gail</a>, I actually use quinoa flour &#8211; it&#8217;s the grain ground into a flour for baking.  If you go back to the recipe and click the link that I&#8217;ve put in there it will take you to where you can buy quinoa flour, or at least see the package.</p>
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	<item>
		<title>By: Gail</title>
		<link>http://simplysugarandglutenfree.com/recipe-for-orange-quinoa-muffins-with-currants/#comment-4698</link>
		<dc:creator>Gail</dc:creator>
		<pubDate>Fri, 19 Mar 2010 16:42:56 +0000</pubDate>
		<guid isPermaLink="false">http://newsite.simplysugarandglutenfree.com/?p=2589#comment-4698</guid>
		<description>Hi can you tell me what your high protein blend of flour is please that you mix with the quinoa.  Can&#039;t wait to get started on the recipe.

Regards

Gail</description>
		<content:encoded><![CDATA[<p>Hi can you tell me what your high protein blend of flour is please that you mix with the quinoa.  Can&#8217;t wait to get started on the recipe.</p>
<p>Regards</p>
<p>Gail</p>
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	<item>
		<title>By: lululu</title>
		<link>http://simplysugarandglutenfree.com/recipe-for-orange-quinoa-muffins-with-currants/#comment-3621</link>
		<dc:creator>lululu</dc:creator>
		<pubDate>Wed, 27 Jan 2010 14:52:04 +0000</pubDate>
		<guid isPermaLink="false">http://newsite.simplysugarandglutenfree.com/?p=2589#comment-3621</guid>
		<description>quinoa muffin sounds very interesting and creative! good inspiration!</description>
		<content:encoded><![CDATA[<p>quinoa muffin sounds very interesting and creative! good inspiration!</p>
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