SS&GF: Simply Sugar and Gluten Free

Fabulous food made healthier!

  • Home
  • About
    • About Amy
    • Before & After Pics
  • Cookbook
    • About
  • Events
  • Media
    • Bio
    • Press Kit
    • Articles
  • Recipes
    • Ingredients
    • Substitutions
    • Recipe Box
    • Shopping List
  • Slightly Indulgent

Get Your SS&GF Fix:

  • Facebook
  • Twitter
  • RSS
  • Email
  • Pinterest
  • Google Plus
  • Allergy-Free
    • Corn-Free
    • Dairy-Free
    • Egg-Free
    • Grain-Free
    • Nut-Free
    • Soy-Free
    • Vegan
    • Vegetarian
    • Xanthan/Guar Gum-Free
  • Beverages
    • Juices
    • Other Drinks
    • Smoothies
  • Breads
    • Quick
    • Yeast
  • Breakfast
    • Coffee Cakes
    • Entrees
    • Fruit Dishes
    • Muffins
    • Special
  • Desserts
    • Cakes
    • Cookies & Bars
    • Cupcakes
    • Frosting & Sauces
    • Frozen
    • Fruit Desserts
    • Holiday
    • Other Desserts
    • Pies, Tarts, & Crusts
    • Puddings
  • Entrees
    • Chicken
    • CrockPot/Pressure Cooker
    • Fish
    • Holiday
    • Make-Ahead
    • Pasta Entrees
    • Pork
    • Spice Mixes
    • Turkey
    • Vegetarian/Vegan
  • How To
  • Salads/Sides
    • Beans
    • Dresssings
    • Holiday
    • Other Sides
    • Pasta Sides
    • Salad
    • Salad Dresssings
    • Vegetables
    • Whole Grains
  • Starters
    • Dips
    • Snacks
    • Spreads
    • Starters
  • Soups
    • Meaty Soups
    • Stock
    • Vegetable
    • Vegetarian/Vegan

Quinoa Pumpkin Seed Granola for Attune Foods

Posted on January 31, 2013
Tweet

Thanks for stopping by! Make sure to subscribe to my monthly newsletter for content not on my blog. And, don't forget to get my recipes in your inbox!

This healthy gluten-free recipe is a simple way to eat clean. It’s perfect as a mid-day snack or a dairy-free breakfast.

Protein-packed quinoa. Betacarotene-rich pumpkin seeds. Heart-healthy almonds. Fiber-filled chia seeds. Manganese-profuse brown rice.

The ingredients for this granola are delightfully nutrient-dense, which is not only good for your body but your appetite too. When you consume foods high in the vitamins and minerals your body needs you feel satisfied without needing to eat as much. And, that’s definitely true with this crunchy snack.

Another bonus is that this granola has no oats – perfect for those gluten-free folks who can’t eat them.

This is not your ordinary granola. Because it’s oat-free, the texture is far crunchier and almost pops in your mouth. I find Erewhon’s Crispy Brown Rice cereal to be an essential ingredient in this recipe because it’s lighter texture is a great contrast to the denser seeds and nuts.

I can’t wait for you to try this recipe.


You can find the entire recipe (and my favorite ways to eat it) on the Attune Foods blog.

Note: I am a Brand Ambassador for Attune Foods. This post is sponsored by Attune. Truth be told, I loved their products before I started working with them. Their gluten-free, refined sugar-free, GMO-free cornflakes got me through the first several months of my pregnancy when I could rarely stomach anything else. So, you can rest assured that I am sharing my honest opinion of their products.

Ready for granola?

Blog Widget by LinkWithin
  • delicious Bookmark on Delicious
  • facebook Recommend on Facebook
  • pinterest Pin it on pinterest
  • reddit share via Reddit
  • stumble Share with Stumblers
  • twitter Tweet about it
  • email Tell a friend
No Comments | Add your own
  • Book cover
    AmazonBarnes and Noble



  • Portrait of Amy

    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

    Contact Meet Amy

  • Recent Comments

    • Marillyn @ just-making-noise on Apple & Carrot Gluten Free Breakfast Cake: VitaMixed: Looks fantastic! I was...
    • Debbie E on Dreena’s Falafels (and a FABULOUS cookbook give-away!): On my wishlist and looks yummy!
    • Rhonda Webb on Flourless Chocolate Torte with ‘Powdered Sugar’ (dairy-free): Made it, it’s...
    • Cara on Dreena’s Falafels (and a FABULOUS cookbook give-away!): sounds like a great book to add to my...
    • France @ Beyond The Peel on Dreena’s Falafels (and a FABULOUS cookbook give-away!): Hi Amy, I’m with you....
  • Recent Posts

    • Dreena’s Falafels (and a FABULOUS cookbook give-away!)

    • Six Gluten-Free, Dairy-Free Whole Food Snacks for Toddlers: Beyond Cherrios and Raisins

    • Slightly Indulgent Tuesday; 05/14/13

    • 5 Easy Way to Make Your Favorite Desserts Healthier

    • Melted Leek & Red Pepper Quiche

  • Green_Banner_SIR086

  • Blog design by Lion Face Studio
  • I use my VitaMix every day. If you're going to buy one, consider supporting SS&GF and buying it through the link above.
  • SS&GF Favs:

  • + Get code for this badge- Hide code for this badge


    <a href="http://simplysugarandglutenfree.com" target="_blank" ><img class="aligncenter" src="http://simplysugarandglutenfree.com/wp-content/themes/ssgf/images/badge.png" ></a>
  • + Get code for this badge- Hide code for this badge


    <a href="http://simplysugarandglutenfree.com" target="_blank" ><img class="aligncenter" src="http://www.simplysugarandglutenfree.com/wp-content/uploads/2009/11/slightly_indulgent_tue.JPG" ></a>
  • Web Analytics

  • Home
  • Articles
  • Before & After Pics
  • Recipes
  • Ingredients & Resources
  • Slightly Indulgent
  • Meet Amy

© 2008-2011 Simply Sugar & Gluten-Free. Owned by Amy Green Consulting, LLC. All rights reserved.
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License
Simply Sugar & Gluten-Free Disclosure Policy Website powered by Wordpress. Website Designed & Coded by Lion Face Studio.
Disclaimer: Information on this web site was obtained from a variety of resources, including medical and nutritional publications and is provided for informational purposes only. The information on this site is not medical advice and is not intended to replace the advice or attention of health care professionals. Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA.

Featuring Recent Posts Wordpress Widget development by YD