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	<title>Comments on: Identifying the Problem:  Finding Balance with Food, Part 2</title>
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	<link>http://simplysugarandglutenfree.com/idenitfying-the-problem-finding-balance-with-food-part-2/</link>
	<description>Fabulous Food Made Healthier - gluten-free and refined sugar-free</description>
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		<title>By: Ashley</title>
		<link>http://simplysugarandglutenfree.com/idenitfying-the-problem-finding-balance-with-food-part-2/#comment-5817</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Tue, 18 May 2010 17:17:33 +0000</pubDate>
		<guid isPermaLink="false">http://newsite.simplysugarandglutenfree.com/?p=366#comment-5817</guid>
		<description><![CDATA[I loved this post. It made me realize that I do a lot of these things and that&#039;s why dieting for short periods of time have never worked for me. And I, too, have a huge problem with sugar and starches. I&#039;ve been toying with the idea of changing my eating habits, not just for a certain diet phase, but for life, and not just for me, but for my family. My husband is struggling with his own issues with weight, and I have no intention of allowing our one year old daughter to develop the same problems we have. Your website is amazing, and I hope to utilize it a lot in the future!]]></description>
		<content:encoded><![CDATA[<p>I loved this post. It made me realize that I do a lot of these things and that&#8217;s why dieting for short periods of time have never worked for me. And I, too, have a huge problem with sugar and starches. I&#8217;ve been toying with the idea of changing my eating habits, not just for a certain diet phase, but for life, and not just for me, but for my family. My husband is struggling with his own issues with weight, and I have no intention of allowing our one year old daughter to develop the same problems we have. Your website is amazing, and I hope to utilize it a lot in the future!</p>
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		<title>By: Amy</title>
		<link>http://simplysugarandglutenfree.com/idenitfying-the-problem-finding-balance-with-food-part-2/#comment-4967</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Sat, 03 Apr 2010 15:31:57 +0000</pubDate>
		<guid isPermaLink="false">http://newsite.simplysugarandglutenfree.com/?p=366#comment-4967</guid>
		<description><![CDATA[&lt;a href=&quot;#comment-4928&quot;&gt;@Jen&lt;/a&gt;, I think that the research is controversial at best.  Have you read a href=&quot;http://blog.xagave.com/the-truth-about-agave-it-is-a-great-alternative-to-sugar-honey-and-other-natural-sweeteners/comment-page-1/#comment-185&quot;&gt;this article?&lt;/a&gt;  There are lots of different sugar alternatives that I like - stevia, palm sugar, yacon syrup, brown rice syrup, dates, prunes, and other dried fruits.  :)]]></description>
		<content:encoded><![CDATA[<p><a href="#comment-4928">@Jen</a>, I think that the research is controversial at best.  Have you read a href=&#8221;http://blog.xagave.com/the-truth-about-agave-it-is-a-great-alternative-to-sugar-honey-and-other-natural-sweeteners/comment-page-1/#comment-185&#8243;&gt;this article?  There are lots of different sugar alternatives that I like &#8211; stevia, palm sugar, yacon syrup, brown rice syrup, dates, prunes, and other dried fruits.  <img src='http://simplysugarandglutenfree.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jen</title>
		<link>http://simplysugarandglutenfree.com/idenitfying-the-problem-finding-balance-with-food-part-2/#comment-4928</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Thu, 01 Apr 2010 02:18:21 +0000</pubDate>
		<guid isPermaLink="false">http://newsite.simplysugarandglutenfree.com/?p=366#comment-4928</guid>
		<description><![CDATA[I notice you use agave quite often. I just read that it is highly processed and actually worse for you than HFCS. Have you researched this at all and/or what other sweeteners do you recommend?]]></description>
		<content:encoded><![CDATA[<p>I notice you use agave quite often. I just read that it is highly processed and actually worse for you than HFCS. Have you researched this at all and/or what other sweeteners do you recommend?</p>
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		<title>By: Amy</title>
		<link>http://simplysugarandglutenfree.com/idenitfying-the-problem-finding-balance-with-food-part-2/#comment-332</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Sat, 08 Aug 2009 02:06:45 +0000</pubDate>
		<guid isPermaLink="false">http://newsite.simplysugarandglutenfree.com/?p=366#comment-332</guid>
		<description><![CDATA[It&#039;s so neat to connect with other people that have been through the same experiences I have.  Thanks for stopping by!!  (You have a great blog!!)]]></description>
		<content:encoded><![CDATA[<p>It&#8217;s so neat to connect with other people that have been through the same experiences I have.  Thanks for stopping by!!  (You have a great blog!!)</p>
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		<title>By: Melody Joy</title>
		<link>http://simplysugarandglutenfree.com/idenitfying-the-problem-finding-balance-with-food-part-2/#comment-331</link>
		<dc:creator>Melody Joy</dc:creator>
		<pubDate>Sat, 08 Aug 2009 01:59:27 +0000</pubDate>
		<guid isPermaLink="false">http://newsite.simplysugarandglutenfree.com/?p=366#comment-331</guid>
		<description><![CDATA[Wow!  Great post, and very insightful.  This practice of journaling and going over things in my mind is one of the larger components in how I began to get free from compulsive overeating and food addiction.

Thanks for stopping by my blog, I&#039;ll add you to my links!  Hope the rest of the remodel goes well!]]></description>
		<content:encoded><![CDATA[<p>Wow!  Great post, and very insightful.  This practice of journaling and going over things in my mind is one of the larger components in how I began to get free from compulsive overeating and food addiction.</p>
<p>Thanks for stopping by my blog, I&#8217;ll add you to my links!  Hope the rest of the remodel goes well!</p>
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