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  • gfe--gluten free easily

    posted on June 26, 2009 at 8:44 am

    I've never been a cottage cheese fan. Maybe I'll have to try again. This breakfast looks very appealing. :-)

    Thanks, Amy,


  • thewholegang

    posted on June 26, 2009 at 7:21 pm

    Thank you for sharing this on Friday Foodie Fix. This looks like a great summer meal and really quick to fix. Great idea!


  • Meghan

    posted on March 29, 2010 at 10:49 pm

    Just so you know, this has become a staple for me (when strawberries are in season). I LOVE it :)


  • tempokpr

    posted on March 31, 2010 at 9:17 pm

    My understanding is ALL cottage cheese has sugar in it. According to Wikipedia: “Manufacturers also produce low-fat and non fat varieties. A fat-free kind of a similar serving size has 80 calories, 0g fat (0g saturated), 6g carbohydrates, and 14g protein. (PLEASE NOTE THE FOLLOWING)…To compensate for the flavor missing from the fat, low-fat and non-fat ones tend to have more sugar in them. Very low sodium varieties are also produced, which can be salted to taste.

    My question is this: Is your 2% cottage cheese lactose free? Thanks so much.


    Amy Reply:

    @tempokpr, Milks have naturally occurring sugars in them as do all plant food that we eat. That’s different from refined white sugar.

    As far as I know, all cottage cheese has lactose. I’ve never seen a lactose free cottage cheese.


  • Fran

    posted on November 7, 2010 at 10:20 am

    Hi Amy

    Do you steam the spinach for this salad? I always heard that raw spinach is very hard to digest and the vitamins/minerals are not available when it’s raw.



    Amy Reply:

    @Fran, No, I eat spinach raw, Fran. I love it cooked, too. I have never heard that the vitamins and minerals aren’t available when raw. In fact, I learned in culinary school that when you cook veggies it can break down the vitamins and minerals. You can always check it out with your doctor or nutritionist.



  • Nicki Thomas

    posted on March 6, 2012 at 10:18 am

    Hi, I was just curious, I’m a HUUUUUUUUGE cottage cheese fan, I eat it a lot. But it does have quite a bit of sugar in it..so I was wondering how this was sugar free?


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