SS&GF: Simply Sugar and Gluten Free

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Posted on January 31, 2011

Winter Minestrone Soup

Winter Minestrone Soup

I’ve been making soup and salad for dinner night after night.  And, oh, how I love it.  I wasn’t so sure Joe would, though, especially because they’ve all been vegetarian or vegan. They’re so hearty and full of flavor that he hasn’t even missed the meat. This is one of his favorites. I’ve been serving [...]

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Posted on January 6, 2011

Slow Cooker Chicken Posole Stew

crockpot chicken posole stew 2

(For those of you who tried to find my Vegan Health Bar Cookies on Tuesday and couldn’t, sorry. They’re here.) I’ve been waking up to a chilly house and wearing my pink robe all day when I’m at home.  At night, I’ve been curling up with my heated throw.  Clearly, it’s time to make soup. [...]

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Posted on December 28, 2010

Coffee Cake with Crumble Topping

Coffee Cake - grain-free, sugar-free

Contest Closed 1/5/10 Today I have a simple and delicious gluten-free, sugar-free recipe to share with you along with a new book that I just adore. It’s one of those books I can actually cook from without having to make any changes at all. And I’m giving you a copy, too. It’s The Spunky Coconut [...]

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Posted on December 22, 2010

Red Grape Olive Oil Cake

Red Grape Olive Oil Cake; gluten-free, refined sugar-free

I love my basic gluten-free flour blend.  I can substitute it in nearly anything and get incredible results. In fact, it’s the blend I used for the recipes in my book because it works so well.  It’s got more protein and dietary fiber than most blends so it’s healthier, too. I was flipping through the [...]

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Posted on December 20, 2010

Cut Out Sugar Cookies (Dairy-Free!)

Cut-Out Sugar Cookies - Gluten-Free, Dairy-Free, Refined Sugar-Free

These gluten-free, dairy-free sugar cookies are actually the creation of Jules Shepard, from Jules Gluten-Free.  Of course, I made them sugar-free. I used Jules’ All-Purpose Flour for the first time with to make these cookies. If you’ve ever looked at her flour blend, it’s starchier than the blends I’d generally reach for.  Being skeptical, I [...]

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  • Portrait of Amy

    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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Disclaimer: Information on this web site was obtained from a variety of resources, including medical and nutritional publications and is provided for informational purposes only. The information on this site is not medical advice and is not intended to replace the advice or attention of health care professionals. Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA.

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