Posted on January 16, 2013
Red Lentil Soup with Kale
It’s winter, which means there is often a pot of soup cooking away on my stove top. Meaty, vegetarian, vegan. We love them all. I like to make a double batch and freeze half for a night when I’m too busy to cook. I’ve tried red lentil soup many different ways but I didn’t fall [...]
Posted on August 15, 2012
Back-to-School Recipe Round-Up
For some, school is already back in session, and it’s just around the corner for others. Here’s a round-up of recipes that are great for packing in school (or work) lunches. Because our schedules can be so full, I’ve also included some easy slow-cooker recipes to help you on those busy nights! Also, be sure [...]
Posted on June 22, 2012
Curried Zucchini Soup
You know how you get a recipe in your head and you want to make it. You really do. But somehow you just never get around to throwing the ingredients together? That’s exactly what happened with this creamy zucchini soup. Zucchini season has come and gone twice. Each time I thought about making this soup. [...]
Posted on June 3, 2011
Gazpacho
Here’s a naturally gluten-free and refined sugar-free soup that’s healthy and packed with nutrients. Tomatoes contain lycopene, which helps ward off cancer. They also contain powerful anti-oxidants that help defend against free radical damage. Still need another reason to make gazpacho? I don’t think there’s anything more refreshing on a hot summer day than a [...]
Posted on April 11, 2011
White Bean & Kale Soup (Vegan)
Veggies and beans are always gluten-free and refined sugar-free. They’re healthy, too. In my Orange & Date Dessert Quinoa post a couple of weeks ago I talked about the importance of getting enough whole grains and fiber in our diet. This vegan soup is another tasty way to do it. Some people have trouble leaving [...]










