SS&GF: Simply Sugar and Gluten Free

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Posted on January 20, 2010

Black Bean Chili with Butternut Squash & Swiss Chard Recipe

Black Bean Chili with Butternut Squash and Swiss Chard

This chili made our Top 10 list – gluten free, sugar free, frugal, hearty, and full of spicy-sweetness.   It’s the perfect dish to share for January’s Gluten Free Progressive Dinner Party hosted by Diane from The W.H.O.L.E. Gang. Shirley from Gluten Free Easily is also serving up a delicious and light winter dish today.  Stop [...]

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Posted on January 13, 2010

Vegetable Stock Recipe – A Good Stock is Important!

Vegetable Stock

Maybe you don’t think stock recipes are as exciting as those for moist chocolate cupcakes or rich light and airy blueberry crepes.  I’m going to change your mind. Why a Good Stock is Important Stock is foundational to cooking.  Used in sauces, soups, main dishes, side dishes, the flavors in your stock permeate every part [...]

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Posted on October 28, 2009

Chicken Spinach Pesto Soup

gluten-free-sugar-free-chicken-spinach-pesto-soup

I am really good at taking care of my husband and everyone else and sometimes forget that I need to take care of me.  I saw a soup similar to this in my favorite magazine, Eating Well, and have thought about making it for quite some time.  Well, I finally made it for myself and [...]

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Posted on October 7, 2009

Chicken Gumbo

chicken gumbo

Joe bought a new soup and sandwich cookbook for me a couple of weeks ago.  It’s a special publication by Cuisine at Home with beautiful  pictures and ideas about ‘adding on’ a side dish to each soup or sandwich.  He pointed out some of his favorites and then told me that he’s a simple man [...]

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Posted on September 30, 2009

Homemade Chicken Stock

chicken-stock-mason-jars

There is something alluring about making stock – not in a flashy way, but a subtler, quieter appeal that pulls me into the kitchen.  The way the rich smell of the stock fills our home, the simple ingredients that come together to create a nutritious, flavorful base for so many different dishes, the sound of [...]

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  • Portrait of Amy

    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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