SS&GF: Simply Sugar and Gluten Free

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Posted on June 3, 2011

Gazpacho

Gazpacho

Here’s a naturally gluten-free and refined sugar-free soup that’s healthy and packed with nutrients. Tomatoes contain lycopene, which helps ward off cancer. They also contain powerful anti-oxidants that help defend against free radical damage. Still need another reason to make gazpacho? I don’t think there’s anything more refreshing on a hot summer day than a [...]

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Posted on April 11, 2011

White Bean & Kale Soup (Vegan)

Healthy Vegan White Bean & Kale Soup

Veggies and beans are always gluten-free and refined sugar-free. They’re healthy, too. In my Orange & Date Dessert Quinoa post a couple of weeks ago I talked about the importance of getting enough whole grains and fiber in our diet. This vegan soup is another tasty way to do it. Some people have trouble leaving [...]

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Posted on January 31, 2011

Winter Minestrone Soup

Winter Minestrone Soup

I’ve been making soup and salad for dinner night after night.  And, oh, how I love it.  I wasn’t so sure Joe would, though, especially because they’ve all been vegetarian or vegan. They’re so hearty and full of flavor that he hasn’t even missed the meat. This is one of his favorites. I’ve been serving [...]

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Posted on January 6, 2011

Slow Cooker Chicken Posole Stew

crockpot chicken posole stew 2

(For those of you who tried to find my Vegan Health Bar Cookies on Tuesday and couldn’t, sorry. They’re here.) I’ve been waking up to a chilly house and wearing my pink robe all day when I’m at home.  At night, I’ve been curling up with my heated throw.  Clearly, it’s time to make soup. [...]

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Posted on August 11, 2010

Quick Chickenless Noodle Soup

Chickenless Noodle Soup

Taken while curled up on the couch in a blanket… Sometimes cooking is about big flavors and surprising elements.  Other times it’s just about something simple to take care of someone you love. If you stopped by Slightly Indulgent Tuesday, you know that my belly has been upset for the last few days.  I’ve been [...]

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  • Portrait of Amy

    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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  • Recent Comments

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    • Heather @Gluten-Free Cat on Slightly Indulgent Tuesday; 05/21/13: Hi Amy! I’m linking up my answer to cheese...
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