SS&GF: Simply Sugar and Gluten Free

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Posted on January 16, 2013

Red Lentil Soup with Kale

Red Lentil Soup with Sweet Smoked Paprika and Kale | @Amys_SSGF | Simply Sugar & Gluten-Free

It’s winter, which means there is often a pot of soup cooking away on my stove top. Meaty, vegetarian, vegan. We love them all. I like to make a double batch and freeze half for a night when I’m too busy to cook. I’ve tried red lentil soup many different ways but I didn’t fall [...]

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Posted on October 5, 2012

Four Ways to Enjoy Butternut Squash

Black Bean Chili with Butternut Squash and Swiss Chard

It’s Fall! That means it is a great time to try new recipes with the beautiful fall produce. If you’ve never tried butternut squash before, you really should give it a try. Squash is meant for far more than just decoration! I’ve been making butternut squash for Nate. He likes it best when mixed with [...]

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Posted on August 15, 2012

Back-to-School Recipe Round-Up

Back-to-School Recipes Roundup

For some, school is already back in session, and it’s just around the corner for others.  Here’s a round-up of recipes that are great for packing in school (or work) lunches. Because our schedules can be so full, I’ve also included some easy slow-cooker recipes to help you on those busy nights! Also, be sure [...]

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Posted on June 22, 2012

Curried Zucchini Soup

Zucchini Soup 1

You know how you get a recipe in your head and you want to make it. You really do. But somehow you just never get around to throwing the ingredients together? That’s exactly what happened with this creamy zucchini soup. Zucchini season has come and gone twice. Each time I thought about making this soup. [...]

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Posted on April 27, 2012

Simple Vegetarian Meals

artichoke and tomato salad new

When Nate was born, I started reading books about how to feed your kids well. It’s my current obsession. Can you blame me? I know how important food is to our health and I am completely determined to make sure Nate gets nothing but the best. My favorite book so far is Disease-Proof Your Child: [...]

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  • Portrait of Amy

    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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Disclaimer: Information on this web site was obtained from a variety of resources, including medical and nutritional publications and is provided for informational purposes only. The information on this site is not medical advice and is not intended to replace the advice or attention of health care professionals. Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA.

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