Posted on May 12, 2011
Chocolate Chia Pudding
I’m completely obsessed with this gluten-free, refined sugar-free, dairy-free, raw superfood pudding! I know I’m a little late to the party when it comes to this recipe but it’s just so good that I had to share it with you. Complete truth – I’ve eaten this every day for the last week. Yes, it’s [...]
Posted on March 10, 2011
Spicy Roasted Cashews
These spicy nuts came about as a request from Joe. He usually (always) gets what he asks for. Sometimes it takes me longer than others to put a snack or a dish together for him but, in the end, he gets what he wants. I get more joy out of preparing food for him than [...]
Posted on January 5, 2011
Vegan Health Bar Cookies
This gluten-free, sugar-free recipe is for those of you that have been asking for a juice-sweetened dessert. I wanted to give you a healthier treat for the New Year. (Did I mention that these are also egg-free, dairy-free, and nut free? And they taste great?) When creating recipes for my book, I learned that when [...]
Posted on August 19, 2010
Banana Carob Snack Cake
Move over Little Debbie…I’ve got a tasty, healthier treat your kids will love. Even though Joe and I don’t have kids of our own (…yet) I’ve been thinking about school starting and healthier snacks for kids. I taught elementary school for many years and school lunches were always a sore spot for me. I watched [...]
Posted on May 18, 2010
Perfect Hard Boiled Eggs
The other day I made hard boiled eggs. When I cut them in half, they were stunning. Perfectly cooked, a creamy yellow yolk surrounded by a solid bright white. No gray. Though my intention at the outset wasn’t to write a blog post about how to hard boil eggs, I couldn’t help myself when I [...]












