SS&GF: Simply Sugar and Gluten Free

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Posted on August 5, 2010

Zucchini & Brown Rice Gratin

Zucchini & Brown Rice Gratin

Joe’s been traveling all week. His days on the road are hectic and often doesn’t have time for a good meal. On the rare occasion he does, it’s just another restaurant to him. When he came home last night I wanted him to have a meal he’d love.  I was in the mood for a [...]

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Posted on July 30, 2010

Oven Roasted Okra

Oven Roasted Okra

I’m sitting in the salon, my hair drenched in color to keep the grays from popping through while typing this post on my iPad. What that has to do with okra is beyond me. Yet it thoroughly delights me that I now have a way to be productive while getting my hair done. Girly things [...]

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Posted on June 30, 2010

Grilled Summer Sweet Corn

Grilled Summer Sweet Corn

When I was a little girl, we used to pick sweet corn every summer with my mom and dad. The corn stalks towered over us and sometimes my dad would have to lift us up so we could reach the ears of corn.  Daddy taught me how to choose a full ear by first feeling [...]

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Posted on January 5, 2010

Kale, Mushroom, and Quinoa Salad Recipe

Kale, Mushroom, and Quinoa Salad

My goals for this year include eating more seasonal foods and locally grown produce when possible. We belong to a CSA and get locally grown, organic produce most of the year.  With the recent freezes in North Texas, the farmers lost most of their crops.  We won’t get any more CSA produce until the end [...]

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Posted on December 17, 2009

Crispy Sweet Potatoes

Crispy Sweet Potatoes

Sweet potatoes made savory for the holidays – without marshmallows, brown sugar, or pecans. Instead, a simple brush with olive oil, butter, seasoned lightly with salt and pepper, then slow baked with shallots and thyme. I wish I was clever enough to think of this all on my own, but the truth the fine people [...]

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  • Portrait of Amy

    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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