SS&GF: Simply Sugar and Gluten Free

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Posted on April 1, 2013

Crazy for Kale!

Kale Recipes on www.SimplySugarAndGlutenFree.com

I’ve got a great book to share with you all about kale. It’s Crazy for Kale, in fact! Kale is one of my favorite greens. It also helps that it’s a super food powerhouse. It’s packed with vitamins K, A, and C. Kale is also high in fiber, contains calcium, iron, protein, and even omega-3 [...]

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Posted on July 5, 2012

Wilted Dandelion Greens with Onions, Raisins, & Balsamic Vinegar

Dandelion Greens 1

You know I have this thing about buying greens. I’m not sure what possesses me to add extra bunches of them to my shopping cart, especially when they’re not on my shopping list. I tell myself that I really, really don’t have time to play around with one more ingredient but it falls on deaf [...]

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Posted on June 15, 2012

Father’s Day Recipe Favorites

Father's Day Favorites

Sunday is Joe’s first Father’s Day. I think I’m more excited than he is. We waited so long to become parents so having a day to celebrate together is really special. He spoiled me on Mother’s Day with an assortment of items from my baking supplies wish list, including some really fun Fat Daddio piping [...]

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Posted on May 25, 2012

Memorial Day Dishes

Cole Slaw

The holidays are always a great time to cook, gather with friends, relax, and enjoy life. Memorial Day is more than just a day off of work, though. It’s a day to remember all those who given their lives while helping to create and preserve our nation’s freedom. It’s too bad that such a price [...]

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Posted on April 27, 2012

Simple Vegetarian Meals

artichoke and tomato salad new

When Nate was born, I started reading books about how to feed your kids well. It’s my current obsession. Can you blame me? I know how important food is to our health and I am completely determined to make sure Nate gets nothing but the best. My favorite book so far is Disease-Proof Your Child: [...]

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  • Portrait of Amy

    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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  • Recent Comments

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  • Recent Posts

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Disclaimer: Information on this web site was obtained from a variety of resources, including medical and nutritional publications and is provided for informational purposes only. The information on this site is not medical advice and is not intended to replace the advice or attention of health care professionals. Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA.

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