Posted on December 6, 2009
Recipe for Chicken & Butternut Squash Spinach Salad
This salad was made completely with left-overs. In minutes I had a healthy, balanced lunch that was satisfying and delicious – and naturally sugar free and gluten free. I actually came across the recipe when I was digging through Alta’s blog a couple of weeks ago – I was looking for a good recipe to [...]
Posted on July 27, 2009
Low-Fat Vinaigrette in 2 Simple Steps
I don’t do fat-free anything unless it naturally comes that way. And honestly, I’m not a calorie or fat-gram counter. I am, however, conscious of what I put in my mouth. When I stumble across a way to decrease fat without sacrificing quality or flavor, I’m all for it. This salad dressing does just that, [...]












