SS&GF: Simply Sugar and Gluten Free

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Posted on September 28, 2011

Sweet Corn Spoon Bread

Gluten Free Sweet Corn Spoon Bread

I love a simple and delicious gluten-free bread. This spoon bread is both. And, it’s perfect for those of you who can’t tolerate xanthan gum – no gum required. The idea of spoon bread has always been alluring. The first time I’d ever heard of it was several years ago when reading a Martha Rose [...]

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Posted on September 1, 2011

Cole Slaw – A Labor Day Favorite

Cole Slaw

I remember my Grandma Ruth making cole slaw at her kitchen table when I was a little girl. She never used recipes. She learned to cook by touch, sight, and taste growing up on a farm in Ohio. Her ingredients were simple – Miracle Whip, cider vinegar, sugar, salt, and pepper. Once the dressing had [...]

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Posted on July 22, 2011

CrockPot Applesauce

CrockPot Applesauce

I know – it’s not apple season. But I couldn’t resist sharing this healthy, naturally gluten-free and refined sugar-free, simple applesauce recipe with you. You’ll never buy applesauce again. Last week I had some apples rolling around in the fruit drawer that were on the verge of going bad. I can’t stand to throw food [...]

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Posted on April 28, 2011

Spicy Paprika Roasted Carrots

A healthy & tasty plate of roasted carrots

http://www.nourishingmeals.com/2009/04/curried-carrot-cauliflower-soup.html http://www.kalynskitchen.com/2007/04/carrot-and-parsley-salad-and-spotlight.html http://glutenfreegoddess.blogspot.com/2010/03/spring-millet-with-carrots-mushrooms.html

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Posted on March 28, 2011

How to Make Perfect Mashed Potatoes

Perfect Mashers 3

If I were completely honest, I’d tell you that really I’m not a mashed potato fan. A bite, maybe two and that’s enough for me.  I’d rather have a big bowl of sauteed (or even raw) spinach. But my husband happens to love them and it makes me happy to cook food he enjoys. We [...]

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  • Portrait of Amy

    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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