SS&GF: Simply Sugar and Gluten Free

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Posted on November 8, 2012

Winter Tabbouleh Salad

winter tabbouleh salad 2

This salad recipe is perfect for the winter months. With the weather turning chilly, I start craving fresh healthy food that’s more comforting than a plain green salad. Not that I don’t love salads year round but there’s something about the cooler weather and falling leaves that makes me crave food that’s a little more [...]

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Posted on December 1, 2011

Sweet Potato & Kale Hash with Curried Quinoa

Sweet Potato and Kale Hash 1

It’s Week 4 of A Gluten-Free Holiday hosted by Hallie at Daily Bites. You’ll want to check out this week’s event and the *give-away* – more at the end of the post…. Pregnancy sparks some interesting cravings. I haven’t had any that are massively outrageous – are there really pregnant women who want pickles and [...]

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Posted on September 28, 2011

Sweet Corn Spoon Bread

Gluten Free Sweet Corn Spoon Bread

I love a simple and delicious gluten-free bread. This spoon bread is both. And, it’s perfect for those of you who can’t tolerate xanthan gum – no gum required. The idea of spoon bread has always been alluring. The first time I’d ever heard of it was several years ago when reading a Martha Rose [...]

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Posted on July 22, 2011

CrockPot Applesauce

CrockPot Applesauce

I know – it’s not apple season. But I couldn’t resist sharing this healthy, naturally gluten-free and refined sugar-free, simple applesauce recipe with you. You’ll never buy applesauce again. Last week I had some apples rolling around in the fruit drawer that were on the verge of going bad. I can’t stand to throw food [...]

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  • Portrait of Amy

    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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Disclaimer: Information on this web site was obtained from a variety of resources, including medical and nutritional publications and is provided for informational purposes only. The information on this site is not medical advice and is not intended to replace the advice or attention of health care professionals. Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA.

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