SS&GF: Simply Sugar and Gluten Free

Fabulous food made healthier!

  • Home
  • About
    • About Amy
    • Before & After Pics
  • Cookbook
    • About
  • Events
  • Media
    • Bio
    • Press Kit
    • Articles
  • Recipes
    • Ingredients
    • Substitutions
    • Recipe Box
    • Shopping List
  • Slightly Indulgent

Get Your SS&GF Fix:

  • Facebook
  • Twitter
  • RSS
  • Email
  • Pinterest
  • Allergy-Free
    • Corn-Free
    • Dairy-Free
    • Egg-Free
    • Grain-Free
    • Nut-Free
    • Soy-Free
    • Vegan
    • Vegetarian
    • Xanthan/Guar Gum-Free
  • Beverages
    • Juices
    • Other Drinks
    • Smoothies
  • Breads
    • Quick
    • Yeast
  • Breakfast
    • Coffee Cakes
    • Entrees
    • Fruit Dishes
    • Muffins
    • Special
  • Desserts
    • Cakes
    • Cookies & Bars
    • Cupcakes
    • Frosting & Sauces
    • Frozen
    • Fruit Desserts
    • Holiday
    • Other Desserts
    • Pies, Tarts, & Crusts
    • Puddings
  • Entrees
    • Chicken
    • CrockPot/Pressure Cooker
    • Fish
    • Holiday
    • Make-Ahead
    • Pasta Entrees
    • Pork
    • Spice Mixes
    • Turkey
    • Vegetarian/Vegan
  • How To
  • Salads/Sides
    • Beans
    • Dresssings
    • Holiday
    • Other Sides
    • Pasta Sides
    • Salad
    • Salad Dresssings
    • Vegetables
    • Whole Grains
  • Starters
    • Dips
    • Snacks
    • Spreads
    • Starters
  • Soups
    • Meaty Soups
    • Stock
    • Vegetable
    • Vegetarian/Vegan

Posted on December 8, 2009

Chicken Breasts: A Preparation Tutorial

chicken-breast-1

Boneless, skinless chicken breasts can be moist and juicy if they’re prepared properly.  The key is getting the same width throughout the breast so that it cooks evenly.  This step-by-step tutorial will how you how to butterfly a chicken breast, or open it up. My apologies for the raw meat shots.  I’ve debated about whether [...]

Read the full article >>

Posted on June 26, 2009

Simply Peeling a Cantaloupe: A Cool Kitchen

cantaloupe6 new

I happen to love ripe cantaloupe – the sweet fragrance, the slightly firm texture, the juiciness. They never last long at our house. Peeling them, though, is tricky for lots of people. My mom always cut them in half, scraped the seeds out, cut them into wedges, and then removed the peel from each wedge. [...]

Read the full article >>

Posted on May 12, 2009

Kitchen Essentials

Smart cooks make their life as simple as possible. There are certain kitchen tools I just couldn’t live without. Again, simplicity is key. If you don’t have lots of bakeware, kitchen gadgets, or tons of money to go buy them don’t despair. Sugar and gluten free baking doesn’t require any special, high-dollar tools. Here are [...]

Read the full article >>

  • Book cover AmazonBarnes and Noble
  • Portrait of Amy

    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

    Contact Meet Amy

  • Recent Comments

    • Wendy Cuba-Danca on Streamline Your Grocery Shopping: Meal Planning Made Simple: I am EXTREMELY impressed with this...
    • Jenn @LeftoverQueen on Baguettes: Beautiful Amy! :)
    • kate on Homemade Ginger Ale: this looks fabulous – I am trying to cut out all diet sodas – tricky for me!...
    • Christine B on Streamline Your Grocery Shopping: Meal Planning Made Simple: I streamline my shopping by keeping a...
    • Erica on Fig-Filled Chocolate Pinwheel Cookies: And they kept in an airtight tin for ages, too!
  • SS&GF Favs:

  • Recent Posts

    • Streamline Your Grocery Shopping: Meal Planning Made Simple

    • Baguettes

    • Slightly Indulgent Tuesday; 2/7/12

    • A Well-Stocked Kitchen: Meal Planning Made Simple

    • Grain-Free Orange Cake & Nutritional Content of Gluten-Free Flours

  • Green_Banner_SIR086

  • Blog design by Lion Face Studio
  • Gluten-Free Sugar-Free Blogs

    • Diet, Dessert, and Dogs
    • Elana's Pantry
    • Gluten-Free Goodness
    • The Spunky Coconut
  • Gluten-Free Blogs

    • A Year of Slow Cooking
    • ATX Gluten-Free
    • Carol Fenster Cooks
    • Celiacs in the House
    • Cook It Allergy Free
    • Cybele Pascal, Allergen Free Cuisine
    • Daily Bites
    • Discover Gluten Freedom
    • Gluten Free Life with Jen
    • Gluten-Free by Nature
    • Gluten-Free Easily
    • Gluten-Free Fitness
    • Gluten-Free Goddess
    • Gluten-Free Homemaker
    • Gluten-Free is Life
    • Gluten-Free Makeovers
    • Healthy Green Kitchen
    • Hunter's Lyonesse
    • i am a celiac.
    • Jenn Cuisine
    • Jules Speaks Gluten-Free
    • Lexie's Kitchen
    • Living Free
    • National Foundation for Celiac Awareness
    • She Let Them Eat Cake.com
    • Silvana's Kitchen
    • Tasty Eats at Home
    • The Baking Beauties
    • The Culinary Life: Wasabimon.com
    • The Daily Dietribe
    • The Whole Life Nutrition Kitchen
    • Wellness Kitchen
    • Z's Cup of Tea
  • + Get code for this badge- Hide code for this badge


    <a href="http://simplysugarandglutenfree.com" target="_blank" ><img class="aligncenter" src="http://simplysugarandglutenfree.com/wp-content/themes/ssgf/images/badge.png" ></a>
  • + Get code for this badge- Hide code for this badge


    <a href="http://simplysugarandglutenfree.com" target="_blank" ><img class="aligncenter" src="http://www.simplysugarandglutenfree.com/wp-content/uploads/2009/11/slightly_indulgent_tue.JPG" ></a>
  • Miz Helen’s Country Cottage
  • Web Analytics


  • SS&GF Archives

  • Other Foodie Blogs

    • Can I Get the Recipe?
    • Cara's Cravings
    • Chocolate & Zucchini
    • Dinner with Julie
    • Finding Joy in My Kitchen
    • Food Bloggers Unite!
    • GoDairyFree.org
    • Healthy Living Blogs
    • Kalyn's Kitchen
    • Karma Chow
    • Kosher Eye
    • Miz Helen's Country Cottage
    • PB & Co. All-Star Bloggers
    • Simple Organic
    • The Blog Guidebook
    • The Daily Dish
    • The Leftover Queen
  • Living Well

    • Healing with Tara
    • Soul Dish – Blog Talk Radio
  • Must Reads

    • Agave Nectar: The Backlash. Should We Panic?
    • Are Oats Safe on the GF Diet?
    • Coconut Palm Sugar
    • Dry Ingredient Packaging
    • Let's Talk about Coconut (Sap) Sugar (aka – palm sugar)
    • Satellite TV has your favorite cooking shows
  • Home
  • Articles
  • Before & After Pics
  • Recipes
  • Ingredients & Resources
  • Slightly Indulgent
  • Meet Amy

© 2008-2011 Simply Sugar & Gluten-Free. Owned by Amy Green Consulting, LLC. All rights reserved.
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License
Simply Sugar & Gluten-Free Disclosure Policy Website powered by Wordpress. Website Designed & Coded by Lion Face Studio.
Disclaimer: Information on this web site was obtained from a variety of resources, including medical and nutritional publications and is provided for informational purposes only. The information on this site is not medical advice and is not intended to replace the advice or attention of health care professionals. Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA.

Featuring Recent Posts Wordpress Widget development by YD