Posted on August 26, 2011
How to Freeze Berries (so they don’t stick together…)
It’s that time of year when berries are close to being out of season. It’s been nearly impossible to find frozen organic blueberries this year so I’ve been freezing them myself. Why do you need a special method for freezing berries? Quite simply, it keeps whatever your freezing from sticking together. Use this method for [...]
Posted on August 24, 2011
Gluten-Free Lunch Round Up
With Back-to-School on everyone’s mind, I thought I’d help you find some simple and easy ideas to tuck into lunch boxes. These ideas and recipes aren’t just for kids! Grown-ups can use them too. If you haven’t seen my post on Good Morning America ABCNews.com stop by and check out: 8 Tips for A Healthy [...]
Posted on July 8, 2011
Simple Summer Snacks
Here are some of my favorite snacks that are easy to make and travel well. Summer is full of day trips, lazy days at the pool, and vacations. Having a healthier gluten-free snack on hand has always made days away from home much easier. Air travel always requires snacks. Have you ever been stuck in [...]
Posted on May 18, 2010
Perfect Hard Boiled Eggs
The other day I made hard boiled eggs. When I cut them in half, they were stunning. Perfectly cooked, a creamy yellow yolk surrounded by a solid bright white. No gray. Though my intention at the outset wasn’t to write a blog post about how to hard boil eggs, I couldn’t help myself when I [...]
Posted on May 10, 2010
6 Tips to Make Eating Out Sugar-Free & Gluten-Free Simple
(This is me on our honeymoon at Disney World. I’m eating the only sugar-free, gluten-free ice cream I’ve ever had in a restaurant. I made them show me the ingredient list twice before I ordered it. I ate it every day we were there.) Thank You!! First, thank you to everyone who helped me celebrate [...]










