Posted on May 15, 2013
Six Gluten-Free, Dairy-Free Whole Food Snacks for Toddlers: Beyond Cherrios and Raisins
Even though I’ve been on a gluten-free, refined sugar-free diet for almost 10 years, when Nate and I both had to go dairy-free it threw me for a HUGE loop. Not only was I trying to feed myself, but I had to feed Nate nutritious food he would happily eat. Couple that with the fact [...]
Posted on March 21, 2013
How to Color Eggs with Natural Food Coloring
Aren’t these naturally colored eggs brilliantly gorgeous? I remember how exciting it was to draw on hard-boiled eggs with a crayon, drop them into a mug full of colored water, and pull them out ten minutes later to find my artwork intact and the egg bright with color. I think all the food coloring gave [...]
Posted on January 24, 2013
3 Ways to Keep it Simple with Homemade Food (and an awesome giveaway!)
CONTEST CLOSED 1/28/13 This is a guest post from my friend, Katie, at Kitchen Stewardship. She has an FABULOUS give-away for you so keep reading! I made a lot of food from scratch even before our family went (mostly) gluten-free, including regularly baking sourdough bread, homemade rolls, and biscuits. With or without gluten, the homemade [...]
Posted on November 19, 2012
Five Immune Boosting Foods to Add to Your Holiday Meal
Yes! You can add immune boosting foods and still have an off-the-charts delicious holiday meal. Being healthy for the holidays is a must! And, you might be surprised how many of these foods already grace your holiday table. Beans: The humble bean is full of soluble fiber, which has been shown to help mice recover [...]
Posted on October 22, 2012
Homemade Sugar-Free, Alcohol-Free Vanilla Extract
Making your own homemade sugar-free, alcohol-free vanilla is simple with this recipe. And, it’s a frugal solution to spending $12 for 2 ounces of vanilla at the store. Don’t hate me for not sharing this sooner. I’ve been using my homemade vanilla extract my kitchen for a long time now and I love how it [...]










