SS&GF: Simply Sugar and Gluten Free

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Posted on May 15, 2013

Six Gluten-Free, Dairy-Free Whole Food Snacks for Toddlers: Beyond Cherrios and Raisins

Even though I’ve been on a gluten-free, refined sugar-free diet for almost 10 years, when Nate and I both had to go dairy-free it threw me for a HUGE loop. Not only was I trying to feed myself, but I had to feed Nate nutritious food he would happily eat. Couple that with the fact [...]

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Posted on March 21, 2013

How to Color Eggs with Natural Food Coloring

How to Color Easter Eggs with Natural Food Coloring @Amys_SSGF

Aren’t these naturally colored eggs brilliantly gorgeous? I remember how exciting it was to draw on hard-boiled eggs with a crayon, drop them into a mug full of colored water, and pull them out ten minutes later to find my artwork intact and the egg bright with color. I think all the food coloring gave [...]

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Posted on January 24, 2013

3 Ways to Keep it Simple with Homemade Food (and an awesome giveaway!)

CONTEST CLOSED 1/28/13 This is a guest post from my friend, Katie, at Kitchen Stewardship. She has an FABULOUS give-away for you so keep reading! I made a lot of food from scratch even before our family went (mostly) gluten-free, including regularly baking sourdough bread, homemade rolls, and biscuits. With or without gluten, the homemade [...]

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Posted on November 19, 2012

Five Immune Boosting Foods to Add to Your Holiday Meal

Immune Boosting Holiday Foods

Yes! You can add immune boosting foods and still have an off-the-charts delicious holiday meal. Being healthy for the holidays is a must! And, you might be surprised how many of these foods already grace your holiday table. Beans: The humble bean is full of soluble fiber, which has been shown to help mice recover [...]

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Posted on October 22, 2012

Homemade Sugar-Free, Alcohol-Free Vanilla Extract

van extract

Making your own homemade sugar-free, alcohol-free vanilla is simple with this recipe. And, it’s a frugal solution to spending $12 for 2 ounces of vanilla at the store. Don’t hate me for not sharing this sooner. I’ve been using my homemade vanilla extract my kitchen for a long time now and I love how it [...]

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  • Portrait of Amy

    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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  • Recent Comments

    • Tonya on Raw Lemon Cheesecake Bars: I LOVE these! Easy to make, good for you, and oh so yummy! I substituted Almond...
    • Angela on Slightly Indulgent Tuesday; 05/28/13: Hi, Amy! I am sharing a dressing I made for Easter, but never got...
    • Heather @Gluten-Free Cat on Slightly Indulgent Tuesday; 05/28/13: Hi Amy! Hope you had a nice Memorial Day. I spent...
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    • Sandi @ Sandi'sAllergyFreeRecipes on Slightly Indulgent Tuesday; 05/28/13: Hi Amy! Happy Memorial Day to you! This...
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    • Weekend Cooking & Pinterest Finds {May 25, 2013}

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