SS&GF: Simply Sugar and Gluten Free

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Posted on May 9, 2012

Maggie’s Quinoa & Adzuki Bean Veggie Burgers

Bean Burgers Gluten Free 1

If you’ve been reading my posts lately, you know I’ve been working on getting more plant-based foods into my diet. No, I haven’t sworn off eggs, dairy, and meat. But I have been much more mindful about eating lots of phytonutrient packed fruits, vegetables, and beans especially since I learned about their disease-preventing characteristics. I [...]

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Posted on March 22, 2012

Carol’s Falafel Pizza

Carol Kicinski falafel-pizza-2

Carol, from Simply Gluten-Free, and I have gotten to know each other over the last 6 months and it’s been such a joy. I’ve always admired her work – she is not only an incredibly talented cook but a smart business woman and a true artist. I can find inspiration in anything she’s created and [...]

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Posted on January 6, 2012

Chickpea, Fennel, & Swiss Chard Stew with Brown Rice

Chickpea, Fennel & Swiss Chard Stew Gluten Free 1

I’ve been making this rustic stew for the last couple of years. Every few months I start to crave it’s comforting flavors.  It never fails that all the ingredients make it into my shopping cart. With the chilly winter weather, I thought you might like to make this stew too. Second only to it’s deep, [...]

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Posted on September 12, 2010

Mushroom & Sage Stuffed Bell Peppers from Go Dairy Free: A Book Review

Mushroom & Sage Stuffed Bell Peppers

If you’ve never been to One Frugal Foodie or Go Dairy Free.org, I strongly suggest you do so as soon as you finish reading this post…. Alisa Flemming is the genius behind both sites AND the author of Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living A few [...]

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Posted on June 13, 2010

Curried Rice & Lentils: Meatless Monday

Curried Lentils & Rice

I was in a pinch one night and pulled Fast Vegetarian Feasts off the shelf looking for a quick dinner that would at least appease Joe.  I often mark recipes I want to make with a post-it note so I could find them easily later on. This book is wrought with my post-it notes – [...]

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  • Portrait of Amy

    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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