SS&GF: Simply Sugar and Gluten Free

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Posted on October 7, 2012

Easy One Pot Meals: Pork Chops, Onions, and Brussels Sprouts

Pork Chops and Sprouts 1

Are you ready to make quick, healthy meals? You know I love slow cooker recipes but sometimes I forget to think about dinner first thing in the morning. Or I get so busy with Nate that it doesn’t occur to me that I need to make a meal for Joe until 3:00 pm. Nate and [...]

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Posted on August 15, 2012

Back-to-School Recipe Round-Up

Back-to-School Recipes Roundup

For some, school is already back in session, and it’s just around the corner for others.  Here’s a round-up of recipes that are great for packing in school (or work) lunches. Because our schedules can be so full, I’ve also included some easy slow-cooker recipes to help you on those busy nights! Also, be sure [...]

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Posted on June 15, 2012

Father’s Day Recipe Favorites

Father's Day Favorites

Sunday is Joe’s first Father’s Day. I think I’m more excited than he is. We waited so long to become parents so having a day to celebrate together is really special. He spoiled me on Mother’s Day with an assortment of items from my baking supplies wish list, including some really fun Fat Daddio piping [...]

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Posted on May 25, 2012

Memorial Day Dishes

Cole Slaw

The holidays are always a great time to cook, gather with friends, relax, and enjoy life. Memorial Day is more than just a day off of work, though. It’s a day to remember all those who given their lives while helping to create and preserve our nation’s freedom. It’s too bad that such a price [...]

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Posted on May 9, 2012

Maggie’s Quinoa & Adzuki Bean Veggie Burgers

Bean Burgers Gluten Free 1

If you’ve been reading my posts lately, you know I’ve been working on getting more plant-based foods into my diet. No, I haven’t sworn off eggs, dairy, and meat. But I have been much more mindful about eating lots of phytonutrient packed fruits, vegetables, and beans especially since I learned about their disease-preventing characteristics. I [...]

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  • Portrait of Amy

    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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  • Recent Comments

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  • Recent Posts

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    • 5 Easy Way to Make Your Favorite Desserts Healthier

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Disclaimer: Information on this web site was obtained from a variety of resources, including medical and nutritional publications and is provided for informational purposes only. The information on this site is not medical advice and is not intended to replace the advice or attention of health care professionals. Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA.

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