SS&GF: Simply Sugar and Gluten Free

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Posted on October 5, 2011

Chocolate Dipped Mini-Eclairs

Gluten Free Mini Eclairs

Yes. Gluten-free eclairs. They’re grain-free too. If I were to use the word “love” it might not be strong enough to describe how I feel about anything made with pate a choux dough. I get all tingly inside stirring my dough on the stove top, mixing in the eggs, and then piping it onto my [...]

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Posted on September 29, 2011

Pear & Blackberry Crisp (Gluten-Free on TV!)

I was on Good Day Texas yesterday morning (Channel 4 in Dallas) sharing about the Gluten & Allergen-Free Expo, which is this weekend, and one of my favorite fruit crisps made with quinoa flakes. Details about this weekend’s Expo are at the bottom of this post. The entire Good Day staff was lovely – and [...]

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Posted on August 17, 2011

Banana Blueberry Whipped Gelatin – Totally Fruit Sweetened

Banana Blueberry Whipped Gelatin 1

I’m a sucker for Jello. It’s got to be a texture thing. There’s nothing else quite like it. Remember Knox Blocks? Those super-gelatinous cubes of jello that were so stiff you could shake them? One of my favorites. It’s gotta’ be the kid in me. What I don’t love, though, is all the artificial sweeteners. [...]

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Posted on June 1, 2011

Mini Chocolate Pavlovas Topped with Fresh Berries

Chocolate Pavlova

Pavlovas are the perfect gluten-free dessert. No flour necessary. My healthy recipe makeover uses low-glycemic coconut palm sugar and a lower fat ‘whipped cream’ topping so you can indulge without feeling too guilty. I love the way the meringue is crisp on the outside, soft on the inside, and melts in your mouth.  Bite after [...]

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Posted on April 14, 2011

Lemon Curd

Lemon Curd

This refined sugar-free lemon curd is perfect for spring and summer. I can’t help it…I’m on a lemon kick. My gluten-free Lemon Coconut Bars started the craze at my house. When Joe gets home from work, we always talk about our day. I’m usually making dinner. He sits down at the kitchen table with a [...]

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  • Portrait of Amy

    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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Disclaimer: Information on this web site was obtained from a variety of resources, including medical and nutritional publications and is provided for informational purposes only. The information on this site is not medical advice and is not intended to replace the advice or attention of health care professionals. Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA.

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