SS&GF: Simply Sugar and Gluten Free

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Posted on November 19, 2012

Five Immune Boosting Foods to Add to Your Holiday Meal

Immune Boosting Holiday Foods

Yes! You can add immune boosting foods and still have an off-the-charts delicious holiday meal. Being healthy for the holidays is a must! And, you might be surprised how many of these foods already grace your holiday table. Beans: The humble bean is full of soluble fiber, which has been shown to help mice recover [...]

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Posted on October 11, 2012

Bridal Shower Cupcake Cake

Cupcake Cake Gluten free

Don’t you love this gluten-free bridal shower cake? I used simple recipes for the cake and frosting. And, since I used cupcakes, it was so much easier to put together than a regular cake. My little sister, Marcia, got married in September. On the beach. The wedding was gorgeous! Breathtaking, really. Nate in his wedding [...]

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Posted on May 30, 2012

German Chocolate Cupcakes

ger choco cupcakes gluten free4

Moist, tender gluten-free German Chocolate cupcakes topped with ooey-gooey coconut pecan frosting. They bring back childhood memories with every bite. My very first piece of German Chocolate cake was at my Granny Jeanne’s house. She wasn’t much of a baker but she had no problem bringing home a cake from the grocery store. Most often [...]

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Posted on October 26, 2011

Halloween Mummy Cupcakes

Gluten Free Mummy Cupcakes 2

I’ve wanted to make take a gluten-free cupcake recipe and decorate each one like a mummy for the last two years. I finally got around to it and, gosh it was fun and easy, too. I thought about calling them ‘Spooky Mummy Cupcakes’ but they aren’t spooky at all. They just make me giggle. Joe [...]

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Posted on May 25, 2011

Coconut Bread Pudding Cupcakes with Raw Macadamia Cream Frosting (dairy-free)

Coconut-Bread-Pudding-Cupcakes-2-e1305920245857

I decided to enter Rudi’s Unbelievably Good Gluten-Free Recipe Contest after being told several times that I should…and this is my entry. It’s gluten-free, dairy-free, and refined sugar-free – not to mention full of rich flavors and textures. If you like my recipe, please hop on over and vote for it! You can vote once [...]

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  • Portrait of Amy

    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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  • Recent Comments

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Disclaimer: Information on this web site was obtained from a variety of resources, including medical and nutritional publications and is provided for informational purposes only. The information on this site is not medical advice and is not intended to replace the advice or attention of health care professionals. Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA.

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