SS&GF: Simply Sugar and Gluten Free

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Posted on January 25, 2012

Mixed Berry Scones for Attune Foods

Gluten-Free Mixed Berry Scones Dairy Free

It’s January, the beginning of a new year, and right now most of us have healthy lifestyle habits on our minds. You might be wondering how gluten-free scones fit into living a healthy lifestyle. As you probably know, traditional scones are often rich with butter and heavy cream. Then, they’re topped with a sugary glaze. [...]

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Posted on January 12, 2012

Raspberries & Cream Parfait

Raspberries & Cream Parfait 2

I’m always looking for healthier alternatives to dessert, especially since I’m pregnant. Some days I can’t get enough food. It can be easy to reach for something quick (and not so healthy) so I’ve made a big effort to have healthier choices on hand. Pregnancy is funny that way. Out of no where, I am [...]

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Posted on December 8, 2011

CrockPot Cranberry Coffee Cake

CrockPot Gluten Free Cranberry Coffee Cake

Yes I did! I baked this gluten-free, refined sugar-free coffee cake right in my CrockPot. And you can too. After the whirlwind, oven-heavy Thanksgiving holiday, I decided to make something that would free up some oven space this Christmas. I wanted a dish that was quick and simple while still tasting like I slaved over [...]

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Posted on October 5, 2011

Chocolate Dipped Mini-Eclairs

Gluten Free Mini Eclairs

Yes. Gluten-free eclairs. They’re grain-free too. If I were to use the word “love” it might not be strong enough to describe how I feel about anything made with pate a choux dough. I get all tingly inside stirring my dough on the stove top, mixing in the eggs, and then piping it onto my [...]

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Posted on September 23, 2011

Buckwheat Bran Muffins

Gluten Free Buckwheat Bran Muffins

These gluten-free muffins have one of the most tender crumbs. They’re moist, flavorful, and contain healthy ingredients, like buckwheat, stabilized rice bran, and bananas. Though the name ‘buckwheat’ implies that it contains or is related to wheat, it’s not. Buckwheat is naturally gluten-free and is actually a seed, not a grain. It contains important nutrients [...]

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  • Portrait of Amy

    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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