SS&GF: Simply Sugar and Gluten Free

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Posted on September 2, 2009

Chunky Banana Flax Muffins

banana flax muffins gluten free sugar free

Lately I’ve been working hard at getting more whole grains into my diet.  As much as I love to cook and experiment in the kitchen, you’d think I would be really good at getting lots of variety in my diet.  Not so.  This is a constant struggle for me.  If left to my own devices, [...]

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Posted on June 4, 2009

Blueberry Banana Muffins

blueberry banana muffins gluten-free

We used to make blueberry muffins with my mom – they were one of our favorites because of the crumbly sugar crumb topping. When she wasn’t looking we’d pull the topping off of the muffins and pop it our mouths, leaving the muffin behind. I wanted to create a muffin that was delicious but also [...]

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Posted on May 26, 2009

Cinnamon Raisin Scones

rasin scones2 new

Truth be told, I’ve eaten only one or two scones in my lifetime prior to giving up flour and sugar. They weren’t that great. As popular as they are today, I assume it’s the sugar that compensates up for the lack of taste and dryness. I set out to create the perfect sugar and gluten [...]

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Posted on May 14, 2009

Carrot Cake Cupcakes

carrot cupcakes new

These little delights were my first sugar and gluten free success. I’d tried a baking a few things before and they came out as heavy as lead, really dry, or looked awful. I was so happy when these cupcakes came out moist, light, and yummy. I’ve served them at parties and work luncheons – no [...]

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    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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