Posted on June 8, 2012
Snacks that Travel
Eating gluten-free and refined sugar-free while on the road is a challenge. My husband can attest to that. Whenever we hop in the car for more than a couple of hours, I have snacks on hand. Otherwise, I’m left hungry. And grumpy. And downright frustrated. Road trips aren’t the only time food that travels is [...]
Posted on January 25, 2012
Mixed Berry Scones for Attune Foods
It’s January, the beginning of a new year, and right now most of us have healthy lifestyle habits on our minds. You might be wondering how gluten-free scones fit into living a healthy lifestyle. As you probably know, traditional scones are often rich with butter and heavy cream. Then, they’re topped with a sugary glaze. [...]
Posted on September 23, 2011
Buckwheat Bran Muffins
These gluten-free muffins have one of the most tender crumbs. They’re moist, flavorful, and contain healthy ingredients, like buckwheat, stabilized rice bran, and bananas. Though the name ‘buckwheat’ implies that it contains or is related to wheat, it’s not. Buckwheat is naturally gluten-free and is actually a seed, not a grain. It contains important nutrients [...]
Posted on June 15, 2011
Autumn Spice Pumpkin Muffins from The Welcoming Kitchen
Today I’m excited to share a recipe from Kim Lutz & Megan Hart’s new book, Welcoming Kitchen. They also author an allergen-friendly blog by the same name. I met Kim & Megan at The Gluten & Allergen Free Expo in May 2011. We immediately hit it off. (They even helped me prep food for my [...]
Posted on July 29, 2010
Rustic Blueberry Lemon Scones & a Gluten-Free Blogger’s Brunch
Last Saturday we had a fabulous get-together I’ve been dying to tell you about… Being able to eat everything that’s served, or choosing not to eat something without being questioned – or with total love and acceptance – is something that you can only appreciate when you’re on a special diet. I’ve been enviously reading [...]
