SS&GF: Simply Sugar and Gluten Free

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Posted on January 25, 2012

Mixed Berry Scones for Attune Foods

Gluten-Free Mixed Berry Scones Dairy Free

It’s January, the beginning of a new year, and right now most of us have healthy lifestyle habits on our minds. You might be wondering how gluten-free scones fit into living a healthy lifestyle. As you probably know, traditional scones are often rich with butter and heavy cream. Then, they’re topped with a sugary glaze. [...]

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Posted on September 23, 2011

Buckwheat Bran Muffins

Gluten Free Buckwheat Bran Muffins

These gluten-free muffins have one of the most tender crumbs. They’re moist, flavorful, and contain healthy ingredients, like buckwheat, stabilized rice bran, and bananas. Though the name ‘buckwheat’ implies that it contains or is related to wheat, it’s not. Buckwheat is naturally gluten-free and is actually a seed, not a grain. It contains important nutrients [...]

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Posted on June 15, 2011

Autumn Spice Pumpkin Muffins from The Welcoming Kitchen

pumpkin muffins for Amy

Today I’m excited to share a recipe from Kim Lutz & Megan Hart’s new book, Welcoming Kitchen. They also author an allergen-friendly blog by the same name. I met Kim & Megan at The Gluten & Allergen Free Expo in May 2011. We immediately hit it off. (They even helped me prep food for my [...]

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Posted on July 29, 2010

Rustic Blueberry Lemon Scones & a Gluten-Free Blogger’s Brunch

Scones & Muffins

Last Saturday we had a fabulous get-together I’ve been dying to tell you about… Being able to eat everything that’s served, or choosing not to eat something without being questioned – or with total love and acceptance – is something that you can only appreciate when you’re on a special diet. I’ve been enviously reading [...]

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Posted on January 21, 2010

Orange Quinoa Muffins with Currants

Clementine Breakfast Muffin - Gluten Free

With citrus at it’s prime, I  couldn’t resist making these gluten free, sugar free breakfast muffins. Oranges are one of the the few produce items being grown in Texas right now.  My favorite grocery store, Central Market, is celebrating with Citrus Fest. My decision to eat seasonal and local when I can has been eye [...]

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    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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