SS&GF: Simply Sugar and Gluten Free

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Posted on April 25, 2012

Blueberry Breakfast Cake for Attune Foods

Gluten Free Dairy Free Breakfast Cake

We’ve had a lot of changes in our home lately all stemming from the arrival of one tiny little bundle of joy. We’d spent months getting ready for him. We took birth and parenting classes, read books, decorated the nursery, washed all his baby clothes, and searched to find the perfect pediatrician. We thought we [...]

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Posted on December 8, 2011

CrockPot Cranberry Coffee Cake

CrockPot Gluten Free Cranberry Coffee Cake

Yes I did! I baked this gluten-free, refined sugar-free coffee cake right in my CrockPot. And you can too. After the whirlwind, oven-heavy Thanksgiving holiday, I decided to make something that would free up some oven space this Christmas. I wanted a dish that was quick and simple while still tasting like I slaved over [...]

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Posted on March 17, 2010

Apple & Carrot Gluten Free Breakfast Cake: VitaMixed

Apple & Carrot Gluten Free Breakfast Cake

I struggled with the price of my VitaMix for months before I actually bought it.  Rationally, I couldn’t justify a blender that was more than my KitchenAid Stand Mixer. Joe told me to buy it. Ruminating for months about a purchase isn’t in his DNA.  Laser-focused decisions based on cost verses energy is how he [...]

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    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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Disclaimer: Information on this web site was obtained from a variety of resources, including medical and nutritional publications and is provided for informational purposes only. The information on this site is not medical advice and is not intended to replace the advice or attention of health care professionals. Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA.

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