Posted on June 13, 2011
Strawberry Coconut "Milkshake"
Try this healthy naturally gluten-free and sugar-free smoothie instead of your morning cup of coffee or as a mid-day pick-me-up. I’ve always been a ‘just add water’ kind of green smoothie girl, never really wanting to add the extra calories or fat from milk, dairy-free or not. And then I saw unsweetened So Delicious Coconut [...]
Posted on January 17, 2011
Fresh Beet Juice
Yes, beets. I love them roasted, steamed, and even juiced. They’re earthy and grounding. One of my favorite cookbooks, The Moosewood Restaurant Cooking for Health, gives the run down on phytonutrients and what they do for you. Red fruits and veggies contain phytochemicals that promote heart & urinary tract health, improve immunity and memory function, [...]
Posted on December 6, 2010
Eggnog: Share our Table at Slightly Indulgent Tuesday
This week I have a special edition of Slightly Indulgent Tuesday to share with you. I’m one of 50 bloggers participating in Share Our Table, a 7 Day Progressive Dinner in efforts to raise money for Share Our Strength’s No Kid Hungry campaign. Before I get to the yummy recipe I want you to think [...]
Posted on November 28, 2010
Fresh Carrot-Beet Juice
This juice is perfect and healthy for any time of day. If you’ve never had freshly juiced vegetables, you’re missing out. I know having one more kitchen appliance can be mind-boggling if you don’t have lots of space. It’s always a challenge in my tiny kitchen to find a home for anything else. But I [...]
Posted on July 23, 2010
Cucumber Basil Herbal Water
I need a lot of water to stay hydrated – I can never quite get enough. In the sweltering Texas heat, I need even more. Plain water gets boring, though. Sometimes I find myself craving a cup of coffee in the middle of the day, not because I want coffee but because I want some [...]
