Posted on November 16, 2012
Gluten-Free Thanksgiving Favorites
Thanksgiving is almost here!It seems like it sneaked up on me this year. We’re having our traditional holiday feast of roast turkey, orange-glazed ham, mashed potatoes, gravy, cornbread dressing, salad, some kind of veggie (probably brussels sprouts), homemade ice cream, and a couple of pies. This year it’s going to be dairy-free too. If you’re [...]
Posted on July 28, 2011
Homemade Ginger Ale
Try this healthy, simple-to-make ginger ale recipe. It’s naturally gluten-free and you can sweeten it however you choose. It’s been HOT in Dallas…over 100 for 25+ days now. The blinds are closed. The AC is working overtime. No one goes outside for any length of time except for the rare fanatical jogger who just can’t [...]
Posted on July 23, 2010
Cucumber Basil Herbal Water
I need a lot of water to stay hydrated – I can never quite get enough. In the sweltering Texas heat, I need even more. Plain water gets boring, though. Sometimes I find myself craving a cup of coffee in the middle of the day, not because I want coffee but because I want some [...]
Posted on March 7, 2010
Sugar-Free Mocha Frappe & Vitamin D
I’m vitamin D deficient. The results of my recent physical show my vitamin D levels drastically low – at a 12. The acceptable range is between 30 and 100. My doctor said that’s one reason I’ve been so tired lately. I thought it was just my hectic schedule. She put me on 50,000 IUs of [...]
Posted on January 24, 2010
Spiced Mocha
Give-Away closed. I love a really good cup of coffee. I usually drink my coffee black, but when it got cold a few months ago I started making spiced mocha as an afternoon treat. It gives me an excuse to take a quick relaxation break and satisfies my sweet tooth. I use stevia as the [...]










