Posted on January 17, 2011
Fresh Beet Juice
Yes, beets. I love them roasted, steamed, and even juiced. They’re earthy and grounding. One of my favorite cookbooks, The Moosewood Restaurant Cooking for Health, gives the run down on phytonutrients and what they do for you. Red fruits and veggies contain phytochemicals that promote heart & urinary tract health, improve immunity and memory function, [...]
