SS&GF: Simply Sugar and Gluten Free

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Posted on March 31, 2011

How to Make A Gluten-Free Flour Blend Using A Digital Scale with YouTube Video

I’ve heard from so many people who are hesitant to make their own gluten-free flour blend.  I remember the feeling, not sure I wanted to invest in 4 different flours and risk botching up the whole thing. So, I decided to show you exactly how I make the gluten-free blend in my new book using [...]

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Posted on February 25, 2010

Understanding & Choosing Gluten-Free Flours, Part 4

If this is your first time reading this series, catch up with Part 1, Part 2, and Part 3. When it comes to learning about gluten-free flours, there’s no learning like getting in the kitchen and cooking.  Having all the book knowledge in the world won’t make your muffins light and your cookies moist. For [...]

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Posted on February 11, 2010

Understanding & Choosing Gluten Free Flours, Part 3: The Flavors

If this is your first time reading this series, you might want to catch up with Part 1 and Part 2. Flour Flavors All flours are created from simply grinding a seed, a grain, or a nut.  The flour retains the flavor of whatever it was made from.  The flavor might change slightly but not [...]

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Posted on February 4, 2010

Understanding & Choosing Gluten Free Flours, Part 2: Mixing Flours

Last Friday there was a lively discussion about gluten free flour density – if you missed Part 1 of this series on gluten free flour density you can find it here. More on Flour Density I classified flours into three categories – lightweight, mediumweight, and heavyweight.  My good friend Linda from Kitchen Therapy made a [...]

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Posted on January 28, 2010

Understanding & Choosing Gluten Free Flours, Part 1: Density

I’ve been thinking about writing this series for a while now because of the onslaught of e-mails from readers wondering what flours to stock their pantries with.  Most recently, though, a reader sent me an e-mail expressing her disappointment in my Orange Quinoa Muffins.  The recipe worked but she was caught off guard by the [...]

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  • Portrait of Amy

    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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Disclaimer: Information on this web site was obtained from a variety of resources, including medical and nutritional publications and is provided for informational purposes only. The information on this site is not medical advice and is not intended to replace the advice or attention of health care professionals. Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA.

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