SS&GF: Simply Sugar and Gluten Free

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Posted on May 13, 2012

KIND Bars Give-Away!

KIND Combo Cube

Today I’ve got KIND Bars to give you! I’m always excited to share products with you when they already make their way into my shopping cart on a weekly basis. It was actually Joe who started bringing them home en masse. He showed me the package and said, “These are healthy, right?” Of course they [...]

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Posted on May 6, 2012

Happy 3rd Birthday SS&GF!

happy birthday with candles

It feels like my blog should be older than three. Don’t get me wrong – it’s not that I don’t love blogging. It’s just that so much has happened in three years. It’s humbling to look back at how SS&GF has grown. And, really, how I’ve grown too because this little blog is an extension [...]

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Posted on April 25, 2012

Blueberry Breakfast Cake for Attune Foods

Gluten Free Dairy Free Breakfast Cake

We’ve had a lot of changes in our home lately all stemming from the arrival of one tiny little bundle of joy. We’d spent months getting ready for him. We took birth and parenting classes, read books, decorated the nursery, washed all his baby clothes, and searched to find the perfect pediatrician. We thought we [...]

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Posted on April 18, 2012

Meet Nathaniel Joseph Green!

Nate Just Minutes Old

If you’ve been wondering what I’ve been doing for the last eight weeks, the answer is so simple…loving this little angel! Nathaniel Joseph Green was born on Thursday, February 23rd at 7:36 pm. He was 7 pounds 3 ounces and 18 1/2 inches long. Once we figured out that Nate likes the water about 100 [...]

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Posted on April 13, 2012

I’m Off to Nourished!

nourished logo high res

I’m off to Chicago for Nourished! Jen and I were reminiscing this week. Neither one of us can believe that we had this little dream to start a conference for all of the specialty diet bloggers and it not only happened but SOLD OUT and has had so much support from the gluten-free, niche blogger [...]

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  • Portrait of Amy

    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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Disclaimer: Information on this web site was obtained from a variety of resources, including medical and nutritional publications and is provided for informational purposes only. The information on this site is not medical advice and is not intended to replace the advice or attention of health care professionals. Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA.

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