SS&GF: Simply Sugar and Gluten Free

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Posted on August 8, 2010

Basil Pesto & Change

basil pesto

Basil is one of the few things I’ve been able to grow consistently with no trouble at all.  The more I prune my basil, the more it grows. While watching the basil leaves swirl around my food processor quickly being turned into a fragrant, thick paste, it occurred to me that I’d like to be [...]

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Posted on August 3, 2010

Raw Cashew Cream

Raw Cashew Cream

One of the things I’ve been working on is increasing my ability to make food for anyone, regardless of their specific diet needs. The desire for me came about after traveling to Montreal and struggling to find food I could eat. Though I did eat great food, it got a little old having restaurants tell [...]

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Posted on July 31, 2009

Not Just Any Old Hummus

hummus-and-veggies

Everyone has a hummus recipe. At least I think so. But in case you don’t know what hummus is (my husband didn’t …but more about that later), I’ll tell you: Larousse Gastronomique, my all-time favorite food reference, defines hummus as, “An Arabic and Greek dish made from cooked chick peas crushed with sesame paste (tahini), [...]

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  • Portrait of Amy

    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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Disclaimer: Information on this web site was obtained from a variety of resources, including medical and nutritional publications and is provided for informational purposes only. The information on this site is not medical advice and is not intended to replace the advice or attention of health care professionals. Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA.

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