Posted on June 8, 2012
Snacks that Travel
Eating gluten-free and refined sugar-free while on the road is a challenge. My husband can attest to that. Whenever we hop in the car for more than a couple of hours, I have snacks on hand. Otherwise, I’m left hungry. And grumpy. And downright frustrated. Road trips aren’t the only time food that travels is [...]
Posted on January 12, 2012
Raspberries & Cream Parfait
I’m always looking for healthier alternatives to dessert, especially since I’m pregnant. Some days I can’t get enough food. It can be easy to reach for something quick (and not so healthy) so I’ve made a big effort to have healthier choices on hand. Pregnancy is funny that way. Out of no where, I am [...]
Posted on September 8, 2011
Banana Chips
Naturally gluten-free and refined sugar-free. No preservatives or additives. Just plain healthy. It doesn’t get much better than this. Do you ever walk through the dried fruit aisle or the bulk bins reading the ingredients? So much of the dried fruit is covered in sugar and sometimes oil. It makes certain foods on the ‘no-no’ [...]
Posted on July 22, 2011
CrockPot Applesauce
I know – it’s not apple season. But I couldn’t resist sharing this healthy, naturally gluten-free and refined sugar-free, simple applesauce recipe with you. You’ll never buy applesauce again. Last week I had some apples rolling around in the fruit drawer that were on the verge of going bad. I can’t stand to throw food [...]
Posted on June 22, 2011
Cinnamon Vanilla Granola
It’s summer and so many people are on the go and in need of a simple-to-make, healthy gluten-free snack that travels. Whip up a batch of this granola and you’ll have something delicious to take on road trips, to the pool, on the plane, or just for a long afternoon at the park. I use [...]










