Posted on May 15, 2013
Six Gluten-Free, Dairy-Free Whole Food Snacks for Toddlers: Beyond Cherrios and Raisins
Even though I’ve been on a gluten-free, refined sugar-free diet for almost 10 years, when Nate and I both had to go dairy-free it threw me for a HUGE loop. Not only was I trying to feed myself, but I had to feed Nate nutritious food he would happily eat. Couple that with the fact [...]
Posted on May 8, 2013
Raw Apple-Walnut Snack Bars
I haven’t talked much about what we’re feeding Nate because, honestly, it’s been a bit of a struggle. When he was 9 months old, we found out that we needed to cut all dairy out of his diet. And, since I have problems with wheat we’re keeping him gluten-free until he’s at least 18 months [...]
Posted on March 25, 2013
Sundried Tomato & Pepita Pesto
With Easter right around the corner, I wanted to give you a dairy-free, nut-free option for your celebration. After Nate was born, something funky happened and my body stopped tolerating dairy. I can’t say I’m thrilled with it. I kept trying to eat it, hoping that something would change. I really didn’t want to add [...]
Posted on August 22, 2012
Wheat-less Wheat Thins for Attune Foods
Yep. Wheat Thins without the wheat. No one will ever know. Heck, they might just think you even bought these little beauties from the store. These super-thin, crispy crackers taste just like the Wheat Thins I remember from my childhood. They might seem intimidating but they’re simple to make. Trust me. The first time I [...]
Posted on August 15, 2012
Back-to-School Recipe Round-Up
For some, school is already back in session, and it’s just around the corner for others. Here’s a round-up of recipes that are great for packing in school (or work) lunches. Because our schedules can be so full, I’ve also included some easy slow-cooker recipes to help you on those busy nights! Also, be sure [...]










