Posted on August 22, 2012
Wheat-less Wheat Thins for Attune Foods
Yep. Wheat Thins without the wheat. No one will ever know. Heck, they might just think you even bought these little beauties from the store. These super-thin, crispy crackers taste just like the Wheat Thins I remember from my childhood. They might seem intimidating but they’re simple to make. Trust me. The first time I [...]
Posted on August 15, 2012
Back-to-School Recipe Round-Up
For some, school is already back in session, and it’s just around the corner for others. Here’s a round-up of recipes that are great for packing in school (or work) lunches. Because our schedules can be so full, I’ve also included some easy slow-cooker recipes to help you on those busy nights! Also, be sure [...]
Posted on June 8, 2012
Snacks that Travel
Eating gluten-free and refined sugar-free while on the road is a challenge. My husband can attest to that. Whenever we hop in the car for more than a couple of hours, I have snacks on hand. Otherwise, I’m left hungry. And grumpy. And downright frustrated. Road trips aren’t the only time food that travels is [...]
Posted on January 12, 2012
Raspberries & Cream Parfait
I’m always looking for healthier alternatives to dessert, especially since I’m pregnant. Some days I can’t get enough food. It can be easy to reach for something quick (and not so healthy) so I’ve made a big effort to have healthier choices on hand. Pregnancy is funny that way. Out of no where, I am [...]
Posted on September 8, 2011
Banana Chips
Naturally gluten-free and refined sugar-free. No preservatives or additives. Just plain healthy. It doesn’t get much better than this. Do you ever walk through the dried fruit aisle or the bulk bins reading the ingredients? So much of the dried fruit is covered in sugar and sometimes oil. It makes certain foods on the ‘no-no’ [...]










