SS&GF: Simply Sugar and Gluten Free

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Posted on November 29, 2012

Slow Cooker Apple Butter

Slow Cooker Apple Butter for Holiday Gifts | @Amys_SSGF

Homemade gifts for Christmas can be easy, inexpensive, delicious, and still come from the heart. Each year, it seems the list of people I want to acknowledge at the holidays grows. That doesn’t mean I want to spend more money. So, coming up with creative money-saving solutions is one of my strategies. It takes some [...]

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Posted on November 19, 2012

Five Immune Boosting Foods to Add to Your Holiday Meal

Immune Boosting Holiday Foods

Yes! You can add immune boosting foods and still have an off-the-charts delicious holiday meal. Being healthy for the holidays is a must! And, you might be surprised how many of these foods already grace your holiday table. Beans: The humble bean is full of soluble fiber, which has been shown to help mice recover [...]

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Posted on November 8, 2012

Winter Tabbouleh Salad

winter tabbouleh salad 2

This salad recipe is perfect for the winter months. With the weather turning chilly, I start craving fresh healthy food that’s more comforting than a plain green salad. Not that I don’t love salads year round but there’s something about the cooler weather and falling leaves that makes me crave food that’s a little more [...]

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Posted on October 22, 2012

Homemade Sugar-Free, Alcohol-Free Vanilla Extract

van extract

Making your own homemade sugar-free, alcohol-free vanilla is simple with this recipe. And, it’s a frugal solution to spending $12 for 2 ounces of vanilla at the store. Don’t hate me for not sharing this sooner. I’ve been using my homemade vanilla extract my kitchen for a long time now and I love how it [...]

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Posted on October 11, 2012

Bridal Shower Cupcake Cake

Cupcake Cake Gluten free

Don’t you love this gluten-free bridal shower cake? I used simple recipes for the cake and frosting. And, since I used cupcakes, it was so much easier to put together than a regular cake. My little sister, Marcia, got married in September. On the beach. The wedding was gorgeous! Breathtaking, really. Nate in his wedding [...]

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  • Portrait of Amy

    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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Disclaimer: Information on this web site was obtained from a variety of resources, including medical and nutritional publications and is provided for informational purposes only. The information on this site is not medical advice and is not intended to replace the advice or attention of health care professionals. Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA.

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