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	<title>Simply Sugar &#38; Gluten-Free &#187; Nut-Free</title>
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	<description>Fabulous Food Made Healthier - gluten-free and refined sugar-free</description>
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		<title>Dreena&#8217;s Falafels (and a FABULOUS cookbook give-away!)</title>
		<link>http://simplysugarandglutenfree.com/dreenas-falafels-and-a-fabulous-cookbook-give-away/</link>
		<comments>http://simplysugarandglutenfree.com/dreenas-falafels-and-a-fabulous-cookbook-give-away/#comments</comments>
		<pubDate>Thu, 16 May 2013 10:00:46 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Allergy Friendly]]></category>
		<category><![CDATA[Corn-Free]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian/Vegan]]></category>
		<category><![CDATA[Xanthan/Guar Gum-Free]]></category>

		<guid isPermaLink="false">http://simplysugarandglutenfree.com/?p=10651</guid>
		<description><![CDATA[I met Dreena through Maggie and Ricki. I must say I am so very grateful! Shortly after Nate was born and I started eating a very heavy plant-based diet. Not completely plant based, mind you. But I could just sense that my body needed lots of fresh, whole foods after giving birth to get itself [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.amazon.com/gp/product/0738215619/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0738215619&amp;linkCode=as2&amp;tag=simsugglufre-20"><img class="aligncenter size-full wp-image-10663" title="Let Them Eat Vegan! book review on SimplySugarAndGlutenFree.com" alt="" src="http://simplysugarandglutenfree.com/wp-content/uploads/2013/05/let-them-eat-vegan-e1368667600569.jpg" width="403" height="500" /></a></p>
<p>I met <a href="http://plantpoweredkitchen.com/" target="_blank">Dreena</a> through <a href="http://sheletthemeatcake.com/" target="_blank">Maggie</a> and <a href="http://www.dietdessertndogs.com" target="_blank">Ricki</a>. I must say I am so very grateful!</p>
<p><strong>Shortly after Nate was born and I started eating a very heavy plant-based diet.</strong> Not completely plant based, mind you. But I could just sense that my body needed lots of fresh, whole foods after giving birth to get itself back in shape.</p>
<p>There is a huge transition in diet and cravings after giving birth, and <a href="http://www.amazon.com/gp/product/0738215619/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0738215619&amp;linkCode=as2&amp;tag=simsugglufre-20">Let Them Eat Vegan!</a> helped me make that transition beautifully.</p>
<p>The first thing you notice when you read <a href="http://www.amazon.com/gp/product/0738215619/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0738215619&amp;linkCode=as2&amp;tag=simsugglufre-20">Dreena&#8217;s book</a> is that <strong>she&#8217;s the kind of lady you&#8217;d love to have coffee with</strong>. She&#8217;s witty, fun, and she&#8217;s easy to relate to. You get the strong sense that you&#8217;d be fast friends with her.  You want to bring her into your kitchen. It just adds to the deliciousness of her food.</p>
<p>Let&#8217;s talk about her <strong>Panfried Falafel Patties</strong> for a minute. <strong>Who needs cookies when you can eat these? Really!</strong> When I told Dreena on <a href="http://twitter.com/Amys_SSGF" target="_blank">Twitter </a>that I&#8217;d been making batch after batch, she asked if I was dipping them in her <em>Smoky Spiced Tahini Sauce</em> and I replied that, yea, the sauce is delicious but I&#8217;d just been pulling them out of the refrigerator and eating them. No sauce necessary.</p>
<p>In true Dreena style, she replied, &#8220;Now that&#8217;s some falafel lovin&#8217;!&#8221; <strong>And, yep, I do love her falafels.</strong> In fact, I&#8217;ve made them more times than I can count and I&#8217;ve never gotten a photo of the finished product. (Guilty as charged.)</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-10665" title="Dreena Burton's Quinoa Tabbouleah on SimplySuagrAndGlutenFree.com" alt="" src="http://simplysugarandglutenfree.com/wp-content/uploads/2013/05/Quinoa-Tabbouleh.jpg" width="413" height="550" /></p>
<p><strong>When you make her falafel, you must &#8211; and I mean must &#8211; make her Quinoa Tabbouleh</strong>. I used to live in Columbus, Ohio and frequented The North Market. There was a little middle eastern restaurant that served the best tabbouleh I&#8217;ve ever had. Since going gluten-free, I&#8217;ve tried to replicate it several times but just couldn&#8217;t get it quite right. <strong>Well, Dreena did.</strong> It&#8217;s got the perfect balance of acid, veggies, parsley and quinoa.<br />
(...)<br/>Read the rest of <a href="http://simplysugarandglutenfree.com/dreenas-falafels-and-a-fabulous-cookbook-give-away/">Dreena&#8217;s Falafels (and a FABULOUS cookbook give-away!)</a> </p>
<hr />
<p><small>© Amy Green for <a href="http://simplysugarandglutenfree.com">Simply Sugar &amp; Gluten-Free</a>, 2013. |
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		<title>Melted Leek &amp; Red Pepper Quiche</title>
		<link>http://simplysugarandglutenfree.com/melted-leek-red-pepper-quiche/</link>
		<comments>http://simplysugarandglutenfree.com/melted-leek-red-pepper-quiche/#comments</comments>
		<pubDate>Thu, 09 May 2013 10:00:22 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Allergy Friendly]]></category>
		<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[Corn-Free]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Make-Ahead]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vegetarian/Vegan]]></category>
		<category><![CDATA[Xanthan/Guar Gum-Free]]></category>

		<guid isPermaLink="false">http://simplysugarandglutenfree.com/?p=10610</guid>
		<description><![CDATA[For those of you still sorting through recipes to plan your Mother&#8217;s Day menu, I thought I&#8217;d share a quiche that has been a big hit at our house. I actually started toying with this recipe back in January. My intention was to serve it as a meat-free, dairy-free option for Nate&#8217;s first birthday party. [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-10617" title="Melted Leek &amp; Red Pepper Quiche on SimplySugarAndGlutenFree.com" alt="" src="http://simplysugarandglutenfree.com/wp-content/uploads/2013/05/Melted-Leek-Quiche.jpg" width="550" height="367" /></p>
<p>For those of you still sorting through recipes to plan your Mother&#8217;s Day menu, <strong>I thought I&#8217;d share a quiche that has been a big hit at our house</strong>.</p>
<p>I actually started toying with this recipe back in January. My intention was to serve it as a meat-free, dairy-free option for Nate&#8217;s first birthday party. His party was in Ohio and we landed just 24 hours before the guests were scheduled to arrive. I barely had time to get the grocery shopping and the cupcakes baked. So, the quiche didn&#8217;t make it on the table. Thank goodness I had lots of help with the rest of the food from my sisters, aunt, and mom.</p>
<p>I&#8217;ve made this dish several times since. <strong>Like most quiches, you can make it the day before and serve it cold, at room temp, or warm.</strong> The pie crust can be mixed up and refrigerated for several days before baking. It&#8217;s an easy-peasy dish fancy enough for entertaining.</p>
<p><strong>Some ideas for dishes you can serve with this quiche include:</strong></p>
<ul>
<li>a green salad with <a href="http://simplysugarandglutenfree.com/blueberry-pomegranate-vinaigrette/" target="_blank">Blueberry Pomegranate  Vinaigrette</a></li>
<li><a href="http://simplysugarandglutenfree.com/blueberry-pomegranate-vinaigrette/" target="_blank">S</a><a href="http://simplysugarandglutenfree.com/simple-berry-salad/" target="_blank">imple Berry Salad</a></li>
<li><a href="http://simplysugarandglutenfree.com/janices-lavender-infused-lemonade/" target="_blank">Lavender-Infused Lemonade</a></li>
<li><a href="http://simplysugarandglutenfree.com/cucumber-basil-herbal-water/" target="_blank">Cucumber Basil Herbal Water</a></li>
<li><a href="http://balancedplatter.com/lemon-blueberry-muffins-gluten-free-sugar-free-vegan/" target="_blank">Lemon-Blueberry Muffins</a></li>
</ul>
<p>You can also find <strong>more Spring Brunch recipes</strong> <a href="http://simplysugarandglutenfree.com/spring-brunch-recipes/" target="_blank">here</a> and <a href="http://balancedplatter.com/spring-brunch-recipes/" target="_blank">here</a>.</p>
<p>And, if you haven&#8217;t <strong>downloaded your FREE copy</strong> of <a href="http://www.attunefoods.com/mothers-day-ebook" target="_blank">A Gluten-Free Mother&#8217;s Day</a> do it now! There are 8 recipes with menu suggestions, each developed by moms. For more details about the book, <a href="http://simplysugarandglutenfree.com/a-gluten-free-mothers-day-a-free-ebook/" target="_blank">read this post</a>.<br />
(...)<br/>Read the rest of <a href="http://simplysugarandglutenfree.com/melted-leek-red-pepper-quiche/">Melted Leek &#038; Red Pepper Quiche</a> </p>
<hr />
<p><small>© Amy Green for <a href="http://simplysugarandglutenfree.com">Simply Sugar &amp; Gluten-Free</a>, 2013. |
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		<title>Lemon Pudding Cakes</title>
		<link>http://simplysugarandglutenfree.com/lemon-pudding-cakes/</link>
		<comments>http://simplysugarandglutenfree.com/lemon-pudding-cakes/#comments</comments>
		<pubDate>Thu, 02 May 2013 10:00:20 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Allergy Friendly]]></category>
		<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Corn-Free]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Fruit Desserts]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Xanthan/Guar Gum-Free]]></category>

		<guid isPermaLink="false">http://simplysugarandglutenfree.com/?p=10557</guid>
		<description><![CDATA[I&#8217;ve been obsessed with lemon lately. Maybe it&#8217;s because it&#8217;s nearly summer. Or, maybe it&#8217;s because I&#8217;m pregnant. Regardless, lemon just hits the spot. Since Nate was born, and especially since he started walking, I have less and less time for baking. There&#8217;s always something else that HAS to be done. Washing diapers, picking up toys, folding [...]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-10559" alt="Gluten-Free Lemon Pudding Cakes on www.SimplySugarAndGlutenFree.com" src="http://simplysugarandglutenfree.com/wp-content/uploads/2013/05/Lemon-Pudding-Cakes-2.jpg" width="550" height="366" /></p>
<p><strong>I&#8217;ve been obsessed with lemon lately.</strong> Maybe it&#8217;s because it&#8217;s nearly summer. Or, maybe it&#8217;s because I&#8217;m pregnant. Regardless, lemon just hits the spot.</p>
<p>Since Nate was born, and especially since he started walking, I have less and less time for baking. There&#8217;s always something else that HAS to be done. Washing diapers, picking up toys, folding clothes, scrubbing the high chair. You get it, right? The list is never ending.</p>
<p><strong>When I do have time to be creative in the kitchen, it&#8217;s usually when I&#8217;m making dinner.</strong> And, dinner isn&#8217;t my favorite thing to make. Joe looked at me one night and said, &#8220;Honey, I know you&#8217;d rather be baking but you&#8217;ve got Nate to feed and we&#8217;ve got another one on the way. You&#8217;re a great cook. Just enjoy it.&#8221;</p>
<p>I&#8217;ve been working on that. And, I do enjoy it much more than I used to.</p>
<p><strong>But, gosh, it doesn&#8217;t compare to the joy I get from whipping up dessert, or even a fresh loaf of bread.</strong></p>
<p><strong>So, I stayed up way too late getting these lemon pudding cakes just right</strong>. I wanted something sweet-tart, creamy, and light. In my mind, I&#8217;d envisioned something you could eat at the end of a summer cookout that would fit the dessert bill without leaving you weighed down. <strong>You know, the kind of dessert that has you begging for just one more bite.</strong><br />
(...)<br/>Read the rest of <a href="http://simplysugarandglutenfree.com/lemon-pudding-cakes/">Lemon Pudding Cakes</a> </p>
<hr />
<p><small>© Amy Green for <a href="http://simplysugarandglutenfree.com">Simply Sugar &amp; Gluten-Free</a>, 2013. |
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		<title>Grilled Chicken, Asparagus, and Mushroom Pizza with Blackbird Bakery Pizza Crust</title>
		<link>http://simplysugarandglutenfree.com/grilled-chicken-asparagus-and-mushroom-pizza-with-blackbird-bakery-pizza-crust/</link>
		<comments>http://simplysugarandglutenfree.com/grilled-chicken-asparagus-and-mushroom-pizza-with-blackbird-bakery-pizza-crust/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 10:00:15 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Allergy Friendly]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Soy-Free]]></category>

		<guid isPermaLink="false">http://simplysugarandglutenfree.com/?p=10443</guid>
		<description><![CDATA[This is hands-down the best gluten-free pizza crust I&#8217;ve ever had. No joke. The crust tastes so much like the pizza I remember from my childhood that I actually started craving soda when I eating. It&#8217;s just that good. When you take a bite of crust, you get that pizzeria chewy, bready bite. It&#8217;s so [...]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-10450" alt="Gluten-Free Pizza Recipe on www.SimplySugarAndGlutenFree.com" src="http://simplysugarandglutenfree.com/wp-content/uploads/2013/04/blackbird-bakery-pizza-crust-2.jpg" width="550" height="367" /></p>
<p><strong>This is hands-down the best gluten-free pizza crust I&#8217;ve ever had.</strong></p>
<p>No joke.</p>
<p>The crust tastes so much like the pizza I remember from my childhood that I actually started craving soda when I eating. It&#8217;s just that good. <strong>When you take a bite of crust, you get that pizzeria chewy, bready bite.</strong></p>
<p>It&#8217;s so good that deep down inside I wish I would have come up with the recipe. I didn&#8217;t though. My good friend, Karen, from Blackbird Bakery created a <a href="https://blackbird-bakery.com/productdetail.php?id=2" target="_blank">Gluten-Free Bread Blend</a>, which is what I used to make the crust. Her pizza crust recipe is on the back of the package and it&#8217;s quite simple.<br />
(...)<br/>Read the rest of <a href="http://simplysugarandglutenfree.com/grilled-chicken-asparagus-and-mushroom-pizza-with-blackbird-bakery-pizza-crust/">Grilled Chicken, Asparagus, and Mushroom Pizza with Blackbird Bakery Pizza Crust</a> </p>
<hr />
<p><small>© Amy Green for <a href="http://simplysugarandglutenfree.com">Simply Sugar &amp; Gluten-Free</a>, 2013. |
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		<title>Homemade Vanilla Wafers for Attune Foods</title>
		<link>http://simplysugarandglutenfree.com/homemade-vanilla-wafers-for-attune-foods/</link>
		<comments>http://simplysugarandglutenfree.com/homemade-vanilla-wafers-for-attune-foods/#comments</comments>
		<pubDate>Thu, 28 Mar 2013 13:00:37 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Allergy Friendly]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Attune Foods]]></category>
		<category><![CDATA[Cookies & Bars]]></category>
		<category><![CDATA[Corn-Free]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Nut-Free]]></category>
		<category><![CDATA[Soy-Free]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://simplysugarandglutenfree.com/?p=10267</guid>
		<description><![CDATA[Ready to make gluten-free vanilla wafers that are better than the ones you buy in the store? I know you are. Being gluten-free has certain challenges. Over time, they’ve become less daunting. But, there’s still the occasional hurdle in my path. I’m not one to shy away from hurdles. Ever. I tend to have an [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.attunefoods.com/blog/2013/03/homemade-vanilla-wafers/?utm_source=simply-sugar-and-gluten-free&amp;utm_medium=referral&amp;utm_content=homemade-vanilla-wafers&amp;utm_campaign=brandam"><img class="aligncenter size-full wp-image-10268" alt="Attune Vanilla Wafers on www.attunefoods.com/blog" src="http://simplysugarandglutenfree.com/wp-content/uploads/2013/03/Attune-Vanilla-Wafers-2-with-text.jpg" width="500" height="334" /></a></p>
<p>Ready to make gluten-free <a href="http://www.attunefoods.com/blog/2013/03/homemade-vanilla-wafers/?utm_source=simply-sugar-and-gluten-free&amp;utm_medium=referral&amp;utm_content=homemade-vanilla-wafers&amp;utm_campaign=brandam" target="_blank">vanilla wafers</a> that are better than the ones you buy in the store? I know you are.</p>
<p>Being gluten-free has certain challenges. Over time, they’ve become less daunting. But, there’s still the occasional hurdle in my path.</p>
<p>I’m not one to shy away from hurdles. Ever. I tend to have an extraordinary tolerance for pain, quite often fueled by my desire to have things done my way.<strong> I’ve never been one to take no for an answer.</strong> My husband says I’m stubborn. So did my dad.</p>
<p><strong>I call it tenacious.</strong></p>
<p>Regardless, it has served me well.</p>
<p><strong>In the kitchen, there are certain mainstream foods that are iconic.</strong> So iconic that they’re called for by name in recipes. Think about cream of chicken soup, lady fingers, Oreo cookies, and yes, Vanilla Wafers.</p>
<p>For the average person, there is no challenge here. They simply pull a box from the shelf at their favorite grocery store and, presto, they have exactly what they need.</p>
<p>For someone on a specific diet &#8211; be that gluten-free, dairy-free, refined sugar-free, egg-free, vegan &#8211; it’s not so simple. <strong>We obsessively read labels, search for creative solutions, and often go another route all together just so we can feed our families delicious foods.</strong></p>
<p>And, when we really want to eat one of those iconic foods, we put on our aprons, get out our mixers, and start creating. And, yes, it mandates tenacity.</p>
<p><strong>I was in one of those moods when I decided that I must have <a href="http://www.attunefoods.com/blog/2013/03/homemade-vanilla-wafers/?utm_source=simply-sugar-and-gluten-free&amp;utm_medium=referral&amp;utm_content=homemade-vanilla-wafers&amp;utm_campaign=brandam" target="_blank">Vanilla Wafers.</a></strong></p>
<p><strong>And now you can too.</strong> Just hop on over to the <a href="http://www.attunefoods.com/blog/2013/03/homemade-vanilla-wafers/?utm_source=simply-sugar-and-gluten-free&amp;utm_medium=referral&amp;utm_content=homemade-vanilla-wafers&amp;utm_campaign=brandam" target="_blank">Attune Foods blog</a> and <a href="http://www.attunefoods.com/blog/2013/03/homemade-vanilla-wafers/?utm_source=simply-sugar-and-gluten-free&amp;utm_medium=referral&amp;utm_content=homemade-vanilla-wafers&amp;utm_campaign=brandam" target="_blank">get my recipe.</a> While you&#8217;re there, leave a comment and let me know what iconic foods you&#8217;ve been missing lately.</p>
<p><em>Note: I am a Brand Ambassador for Attune Foods. This post is sponsored by Attune. Truth be told, I loved their products before I started working with them. Their gluten-free, refined sugar-free, GMO-free cornflakes got me through the first several months of my pregnancy when I could rarely stomach anything else. So, you can rest assured that I am sharing my honest opinion of their products.</em></p>
<p><a href="http://www.attunefoods.com/blog/2013/03/homemade-vanilla-wafers/?utm_source=simply-sugar-and-gluten-free&amp;utm_medium=referral&amp;utm_content=homemade-vanilla-wafers&amp;utm_campaign=brandam" target="_blank">Let&#8217;s make Vanilla Wafers!</a></p>
<hr />
<p><small>© Amy Green for <a href="http://simplysugarandglutenfree.com">Simply Sugar &amp; Gluten-Free</a>, 2013. |
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