SS&GF: Simply Sugar and Gluten Free

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Posted on May 20, 2013

Raw Lemon Cheesecake Bars

Lemon Cheesecake Bars 1

Removing dairy from my diet has completely impacted how I bake. I still miss it – not how sick it made me – but I miss the creaminess, the simplicity, the ease with which I could pull cream cheese, Greek yogurt, or sour cream out of the refrigerator and whip up a lovely dessert. But, [...]

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Posted on May 16, 2013

Dreena’s Falafels (and a FABULOUS cookbook give-away!)

I met Dreena through Maggie and Ricki. I must say I am so very grateful! Shortly after Nate was born and I started eating a very heavy plant-based diet. Not completely plant based, mind you. But I could just sense that my body needed lots of fresh, whole foods after giving birth to get itself [...]

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Posted on May 8, 2013

Raw Apple-Walnut Snack Bars

Apple Walnut Snack Bars 1

I haven’t talked much about what we’re feeding Nate because, honestly, it’s been a bit of a struggle. When he was 9 months old, we found out that we needed to cut all dairy out of his diet. And, since I have problems with wheat we’re keeping him gluten-free until he’s at least 18 months [...]

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Posted on April 25, 2013

Raid-Your-Pantry Brownies for Attune Foods

If there was only one recipe you could make from my site, it should be this one. It’s over-the-top incredible. Joe and I both loved every single last bite. Instead of your typical, one layer brownie, I made a nut crust, topped that with a super-fudgey, sweet-tart brownie layer, and finished off the dessert with [...]

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Posted on April 22, 2013

Peanut Butter & Chocolate “Green” Milkshake (dairy-free)

Healthy and milkshake really do belong in the same sentence when you’re talking about this recipe. It’s Earth Day, and as such I think it’s fitting to celebrate with a treat made from foods close to nature. With an ingredient list that includes superfoods like avocados, spinach, nuts, banana, and even cocoa powder, you’re in [...]

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  • Portrait of Amy

    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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  • Recent Comments

    • Eileen on Slightly Indulgent Tuesday; 05/28/13: Hi Amy, this week I shared flavor-infused water: strawberry-mint,...
    • Michelle on How to Make Homemade Baby Wipes: I have to say this does sound like a lot of work. I too make my own...
    • Amy on How to Make Homemade Baby Wipes: @Stacy, I guess I didn’t mention it in the post – and maybe I...
    • Stacy on How to Make Homemade Baby Wipes: How has Nate reacted to them physically? Any adverse affects or rashes?...
    • Tonya on Raw Lemon Cheesecake Bars: I LOVE these! Easy to make, good for you, and oh so yummy! I substituted Almond...
  • Recent Posts

    • How to Make Homemade Baby Wipes

    • Slightly Indulgent Tuesday; 05/28/13

    • Weekend Cooking & Pinterest Finds {May 25, 2013}

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    • Slightly Indulgent Tuesday; 05/21/13

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Disclaimer: Information on this web site was obtained from a variety of resources, including medical and nutritional publications and is provided for informational purposes only. The information on this site is not medical advice and is not intended to replace the advice or attention of health care professionals. Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. Statements have not been evaluated by the FDA.

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