Posted on February 8, 2012
Baguettes
My dear friend, Jen Cafferty, and I were in the middle of a planning meeting for Nourished – you know, the first ever gluten-free and allergen-friendly food blogger conference we’re hosting in April? I must say that we have put together one heck of an event. Don’t take my word for it – you can [...]
Posted on February 2, 2012
Grain-Free Orange Cake & Nutritional Content of Gluten-Free Flours
If you read my blog regularly, you know I don’t do a lot of almond flour baking. I love it. It’s delicious, moist, and fun to play around with. And, it has some health benefits too. But, I’m not going to tell you it’s the only high (higher) protein flour out there. It’s not. And, [...]
Posted on January 25, 2012
Mixed Berry Scones for Attune Foods
It’s January, the beginning of a new year, and right now most of us have healthy lifestyle habits on our minds. You might be wondering how gluten-free scones fit into living a healthy lifestyle. As you probably know, traditional scones are often rich with butter and heavy cream. Then, they’re topped with a sugary glaze. [...]
Posted on January 12, 2012
Raspberries & Cream Parfait
I’m always looking for healthier alternatives to dessert, especially since I’m pregnant. Some days I can’t get enough food. It can be easy to reach for something quick (and not so healthy) so I’ve made a big effort to have healthier choices on hand. Pregnancy is funny that way. Out of no where, I am [...]
Posted on January 6, 2012
Chickpea, Fennel, & Swiss Chard Stew with Brown Rice
I’ve been making this rustic stew for the last couple of years. Every few months I start to crave it’s comforting flavors. It never fails that all the ingredients make it into my shopping cart. With the chilly winter weather, I thought you might like to make this stew too. Second only to it’s deep, [...]












