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My right hand is calloused and blistery from hours of precision cutting. On Easter when everyone else was laying on the couch with a belly full of good food, I was leaning over my cutting board trying to become one with my knife.
Julienne, batonnet, brunoise. Small dice, medium dice, large dice. Repeat.
After hacking up 10 pounds of potatoes and five pounds of carrots I made a little progress. And that’s being generous. Chef said that some people have great hand-eye coordination and others have to practice their whole life and sometimes they master it. I’m in category B.
Joe was looking forward to homemade potato soup, a would be first at our house. More concerned with my batonnet than the soup, I kept throwing scraps into the pot. My soup turned into an irredeemable gluey paste which promptly went down the garbage disposal.
The 5 pounds of carrots ended up being 8 ounces of relatively decent juliennes, which were made into this simple and delicious carrot and raisin salad. The scraps are covered in water awaiting their destiny as Sweet Curried Carrot Soup.
Notice this only serves two, that is if you want to share. It took an hour to cut 8 ounces of these skinny little sticks and took only 10 minutes to eat most of them. A smart woman would use her food processor.
Knife Cuts Defined (In case anyone cares…)
- julienne – 1/8 inch x 1/8 inch x 2 – 2 1/2 inches
- batonnet – 1/4 inch x 1/4 inch x 2 – 2 1/2 inches
- brunoise – 1/8 inch x 1/8 inch x 1/8 inch
- small dice – 1/4 inch x 1/4 inch x 1/4 inch
- medium dice – 1/2 inch x 1/2 inch x 1/2 inch
- large dice – 3/4 inch x 3/4 inch x 3/4 inch
Perfect for Summer Get-Togethers
This is a great salad to take to spring and summer picnics that are right around the corner. The dressing is sweet and tangy with just enough pepper to give it a little kick. After marinating in the refrigerator, the carrots soften slightly but still have a great crunch.
If you don’t have a deep desire to perfect hand-cut carrot strips that measure 1/8 inch x 1/8 inch x 2 inches long, just grate them on the large holes of a box grater or, better yet, run them through your food processor. Lay them sideways in the processor’s feeding tube for long strands you can twirl with your fork.
Reminders
- Chandice at Gluten-Free Frenzy is featuring little ol’ me as her Gluten-Free Blogger of the week. Stop by to read my interview. Thanks, Chandice!
- Beth at Fake Plastic Fish is hosting “Get the Plastic Out!” this week. I was a little worried about this topic as I love my saran wrap – but after reading part one and two of Beth’s story, there’s nothing extreme. I’m already practicing most of what she suggests. Are you?
- My second Healthier Baking Gluten & Sugar Free class is May 4th from 7 – 9 pm. We’ll be making some of my favorites. I’d love for you to join us if you’re in the Dallas area.
Visit Real Food Wednesday and Gluten-Free Wednesdays for more good food.
Ingredients
- 1/4 cup golden raisins
- 2 tablespoons plain, low-fat yogurt
- 2 tablespoons light sour cream
- 1 teaspoon freshly squeezed lemon juice
- 1/2 teaspoon kosher salt
- 1/2 teaspoon stevia powder or 1 packet NuNaturals powdered stevia
- 8 ounces of carrots, julienne cut or grated
- a few cranks of the pepper mill, to taste
Instructions
- Cover raisins with hot water and set aside. Let raisins soak for 10 minutes.
- Combine yogurt, sour cream, lemon juice, salt, and stevia. Pour over julienned or grated carrots. Drain raisins and add to carrots. Toss to combine. Add a few cranks of black pepper if desired. Cover and refrigerate for at least an hour.
- Taste and adjust seasoning if necessary before serving.












Miriam/The Winter Guest
posted on April 7, 2010 at 8:17 am
Lovely recipe! And it uses stevia!
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Divina
posted on April 7, 2010 at 9:15 am
I do agree that some people can do it without any effort. That salad looks really refreshing.
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Kalynskitchen
posted on April 7, 2010 at 9:34 am
Sounds like a very tasty salad!
I don’t have the patience for this kind of precision chopping, but I do like to see it.
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Holly
posted on April 7, 2010 at 11:30 am
Amy–could you replace the stevia with honey, possibly? My doc asked me to steer clear of stevia as a general rule. (Will the battle of the natural sweeteners never cease?!?)
I’m betting honey would work, but who knows? It looks great. And the precision cuts are gorgeous!
[Reply]
Amy Reply:
April 8th, 2010 at 2:28 pm
@Holly, Yes, honey would work. Anything would work, really. It just depends on what flavors you want to add.
Yes – the natural sweeteners debate. Stevia has been around for hundreds of years. I’ve come to the conclusion that if I look for something wrong with a food I’ll probably find it. Anything in excess can be bad so I try to walk the moderate path.
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Iris
posted on April 7, 2010 at 11:36 am
I’m so impressed with your patience! I don’t think I could do it…
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gfe--gluten free easily
posted on April 7, 2010 at 12:03 pm
I think you did a wonderful job, Amy.
Don’t sell yourself short on your skills too quickly. Remember those scenes in Julia and Julia where Meryl/Julia was cutting pounds and pounds of potatoes. Even Julia went through the learning process. You’ll get the hang of it. And, I did enjoy learning about the names for the different-sized cuts.
Shirley
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Amy Reply:
April 8th, 2010 at 2:29 pm
@gfe–gluten free easily, I’m getting better…but if you measure these with a ruler they’re way off. We’re talking 1/16 of an inch, but it’s still off. Progress, not perfection.
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Ari@ The Frugally Rich Life
posted on April 7, 2010 at 1:42 pm
Amy! This looks so good! My mom makes something similar with shredded carrots but I haven’t been able to eat it for a long time because of the mayo and possibly sugar. Thanks so much for posting this!! I can’t wait to try it!
Also, great work! I like seeing what you are learning
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Noelle
posted on April 7, 2010 at 2:09 pm
SOunds delicious! I have not had a carrot salad in awhile.
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Michelle
posted on April 7, 2010 at 4:31 pm
Great Job on your julienne! I am so a chef want to be, am living my life vicariously through you LOL Keep the updates, I LOVE them. And I love the descriptions of all the cuts, you gotta know what I am going to be doing tomorrow
Also wanted to let you know I linked to your site on the oven baked brown rice.
http://shelookethwell.blogspot.com/2010/04/easy-brown-rice.html
Blessings
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Linda
posted on April 7, 2010 at 8:55 pm
Sorry, but the chopping story is funny! It reminds me of Julia in Julie & Julia when she is chopping onions. Your salad looks delicious. I agree it’s a great warm weather dish. Thanks for participating in Gluten-Free Wednesday.
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christina
posted on April 8, 2010 at 12:29 am
I’ve had my eye on carrot salad, but my kids can’t stand mayo. I think I might be able to pass this one off on them! Do you have any suggestions on replacing the powdered stevia with liquid stevia? Thanks.
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Amy Reply:
April 8th, 2010 at 2:24 pm
@christina, I’d start with half as much liquid stevia and taste it. You can add more if you want it a little sweeter. Once the dressing sits on the carrots and raisins, it does get a little sweeter so you might want to account for that by taking care not to over sweeten the dressing.
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Aubree Cherie
posted on April 8, 2010 at 6:45 am
I think your cuts look great! And this salad looks so tasty! (I’d say simple, but I know you put a lot of work into it!!! So… simple with the food processor is the compromise I guess
)
I love golden raisins too!
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Alta
posted on April 8, 2010 at 1:16 pm
Congrats on your tenacity. Your knife skills on this salad do certainly show through. And I love carrot and raisin salad – even though it’s fallen out of favor in recent years. And thanks for the quick reference to cut sizes. I have a CIA knife skills book, but this would be easier to refer to!
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Amy Reply:
April 8th, 2010 at 2:26 pm
@Alta, This is definitely a more old-fashioned dish but it’s just so good. Sometimes not being trendy is a good thing.
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Ricki
posted on April 9, 2010 at 10:22 am
Wow–congrats on all that cutting and chopping (sorry ’bout the blisters)–but your julienned carrots look PERFECT!! They are a thing of beauty
. As much as I wish I had the patience to julienne properly, I am clearly too impatient–often just grate.
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Jenn AKA The Leftover Queen
posted on April 10, 2010 at 9:05 am
Hope you had a bit of a break for your hand to heal!
I haven’t had a salad like this in a long time – thanks for the reminder!
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Meg
posted on April 11, 2010 at 12:49 pm
Wow, such meticulous measurements!
The golden raisins are so pretty
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