• Alisa

    posted on July 18, 2012 at 12:15 pm

    Wow, you really pack the spinach in there! Rice protein powder definitely works better when the smoothie is more shake like. I’m going to try the coconut flour – great idea!

    [Reply]

  • Alta

    posted on July 18, 2012 at 8:41 pm

    I like Sunwarrior, but lately I’ve been really digging Vega’s Energizing smoothie. It only has 10g of protein, but it also has fiber and lots of other good stuff. And it blends well in my smoothies – the natural has a slight sweetness and vanilla flavor, but not too strong. My favorite way to make my smoothie meal-worthy is to throw some avocado in there! It makes it super-creamy and delicious.

    [Reply]

    Amy Reply:

    @Alta, Thanks for sharing another tasty alternative. :)

    [Reply]

  • Alyssa @ Queen of Quinoa

    posted on July 19, 2012 at 7:03 am

    Sunwarrior is my favorite!! And you can’t go wrong with chocolate for breakfast :) This looks ever so tasty, Amy!!

    xo

    [Reply]

  • Maggie

    posted on July 19, 2012 at 8:48 am

    Love Sunwarrior! This looks delish Amy, I am a huge fan of blueberries and we’re lucky enough to get wild blueberries in the Summer. They taste like candy :)

    [Reply]

  • Christianne

    posted on July 19, 2012 at 12:17 pm

    Don’t you love Sunwarrior Raw!! I have been using it for the past year AND this means that I can make this smoothie for lunch! OH BOY! Thanks Amy- off to the gym now but have lots of motivation to come home and try this.
    And I do the same with the berries- I have six 2 lb containers in the freezer and yes, alas, when they are gone they are gone!
    Great tip about the coconut flour too.
    You ‘ve done it again! Big hugs to you and Nate…

    [Reply]

    Amy Reply:

    @Christianne, Yes, LOVE is a good word. I hope you had a fabulous workout! :)
    Hugs to you too, my friend!!
    xoxoxo

    [Reply]

  • Evie

    posted on July 19, 2012 at 1:17 pm

    I love your recipes! I, however, deal with a pea, sesame, coconut, oat allergy on top of the basics (dairy/wheat/eggs/nuts)with my child. I don’t know if there are any exceptional alternatives to coconut and peas for protein powders or even as substitutes…but if you know of or anyone has a suggestion, I’d love some ideas! Thanks!

    [Reply]

    Dori Reply:

    @Evie, I read (somewhere) that Now brand beef gelatin had 12 grams of protein in a serving and you can get a big (5#) bag on Amazon for 30 bucks! Supposed to mix well with hot or cold. Think I am going to try it, as I don’t much care for protein powders and have wasted waaaaaaay to much $ on ones I didn’t like!

    [Reply]

    Amy Reply:

    @Evie, The protein powder I use is a rice base, not a pea base. And, you can leave the coconut flour out. Just toss in a couple extra ice cubes to add a little more thickness.

    [Reply]

  • Laura

    posted on July 19, 2012 at 4:47 pm

    This smoothie looks decadent, yet uber healthy for you! I love the addition of cocoa powder and coconut flour to the smoothie Amy.

    [Reply]

    Amy Reply:

    @Laura, Thanks, Laura! The coconut flour really thickens it up so it’s extra smooth.

    [Reply]

  • Glenn Weissel

    posted on July 19, 2012 at 8:00 pm

    My wife and I recently switched to vegan protein powder and have been experimenting with a variety of base protein (rice, pea, soy). My wife and I found LifeTime “Life’s Basics” Plant Protein Powder that includes pea, hemp, rice and chia seed, and lots of greens including spirulina which we have been consuming for years. So far, so good! We mix with coconut milk, frozen organic blueberries, raspberries, strawberries and banana. Mixes very well and not too chalky.

    I love seeing your recipes here and will be giving them a whirl soon! :-)

    [Reply]

    Amy Reply:

    @Glenn Weissel, The blends sound great. Love your smoothie flavors!

    [Reply]

  • Vicky

    posted on August 1, 2012 at 2:24 pm

    This seriously sounds like a powerhouse of vitamins and nutrients! I’ve got to try making this!

    [Reply]

    Amy Reply:

    @Vicky, I know – and it tastes great. Best of both worlds, huh?

    [Reply]

  • yolanda

    posted on September 9, 2012 at 2:39 pm

    hi amy, what is the calories for blueberry chocolate green protein smoothie, it looks like something i would like to try

    [Reply]

  • whey gold standard protein

    posted on November 10, 2013 at 2:04 pm

    I loved as much as you’ll receive carried out right here.
    The sketch is attractive, your authored material stylish.
    nonetheless, you command get got an nervousness over that you wish
    be delivering the following. unwell unquestionably come more formerly again since exactly the same nearly very often inside case you shield
    this hike.

    [Reply]

  • Christal

    posted on December 6, 2013 at 1:27 am

    An outstanding share! I’ve just forwarded this onto
    a coworker who was conducting a little homework on this.

    And he in fact ordered me dinner simply because I discovered it for him…
    lol. So allow me to reword this…. Thanks for the meal!!
    But yeah, thanks for spending some time to discuss this matter
    here on your web site.

    [Reply]

  • business ideas

    posted on December 13, 2013 at 9:20 pm

    Excellent post. I was checking continuously this blog and
    I’m impressed! Very helpful information specially the last part
    :) I care for such information a lot. I was looking for
    this certain information for a very long time. Thank you and good luck.

    [Reply]

  • Comments on: How to hypnotise people that don’t believe they can be hypnotised HYPNOSIS PRAGUE 2014

    posted on February 7, 2014 at 7:40 pm

    It’s very simple to find out any topic on net as compared to textbooks,
    as I found this article at this web site.

    [Reply]

  • scabies reinfestation

    posted on March 25, 2014 at 5:48 pm

    If some one wants to be updated with most recent technologies therefore
    he must be go to see this website and be up to date every day.

    [Reply]

  • beauticontrol

    posted on April 30, 2014 at 9:04 am

    Thank you for the good writeup. It in fact
    was a amusement account it. Look advanced to more added agreeable from you!

    By the way, how can we communicate?

    [Reply]

  • Internet

    posted on May 1, 2014 at 2:44 pm

    I really like what you guys are usually up too.
    This type of clever work and coverage! Keep up the awesome works guys
    I’ve added you guys to our blogroll.

    [Reply]

  • build furniture plans

    posted on May 1, 2014 at 11:32 pm

    Nice post. I learn something new and challenging on websites I stumbleupon everyday.
    It’s always excitying to reasd content from other authors
    and use something from their web sites.

    [Reply]

  • acne studios

    posted on May 14, 2014 at 7:59 am

    Wow, fantastic blog layout! How lengthy have you ever
    been running a blog for? you make blogging glance easy.

    The overall look of your site is great, as well as the content material!

    [Reply]

  • Tooth Implant Cost

    posted on June 16, 2014 at 7:40 am

    I savour, lead to I found just what I was looking for.
    You have ended my 4 day lengthy hunt! God Bless you
    man. Have a great day. Bye

    [Reply]

  • research paper

    posted on June 29, 2014 at 12:29 am

    I know this if off topic but I’m looking into
    starting my own weblog and was curious what all is
    required to get setup? I’m assuming having a blog like yours would
    cost a pretty penny? I’m not very web savvy so I’m not 100% sure.

    Any suggestions or advice would be greatly appreciated.
    Many thanks

    [Reply]

  • Sprzęt

    posted on June 30, 2014 at 10:29 am

    Very good post! We will be linking to this particularly great article
    on our website. Keep up the good writing.

    [Reply]

  • Ofelia

    posted on June 30, 2014 at 1:50 pm

    You’d probably want nothing less than a Norge treatment.
    Escort girls in Oslo are fresh, young, energetic and fascinating.

    You’ll find a girl the age you prefer. Once you order of
    these services, you will get an answer in real time.
    Just get ready for a great companion you’ve wished to meet your entire entire life.
    Oslo doesn’t only offer intriguing, notable and excellent
    tourist hot spots but in addition hot girls to warm your heart.

    You’ll need a companion while on a visit to Norway,
    let Eskorte Jenter Oslo help you, you will find enough professional girls for each visitor.
    Never imagine missing a lady for the fun in Oslo because they’re always there and ready to provide you with company.

    [Reply]

  • Delta Care USA

    posted on July 12, 2014 at 5:32 pm

    each time i used to read smaller posts which also clear
    their motive, and that is also happening with this article
    which I am reading now.

    [Reply]

  • Mighty No 9 Gameplay and Beta Download

    posted on July 14, 2014 at 11:32 am

    This text is worth everyone’s attention. How can I find out more?

    [Reply]

Leave a Comment

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>