SS&GF: Simply Sugar and Gluten Free

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Before & After Pics

Posted on March 17, 2010
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Welcome to SS&GF! Make sure to subscribe to my RSS or e-mail feed and get new recipes as soon as they're posted. You can also subscribe to my monthly newsletter here.

This is the short version of ‘About Amy‘ where you can read about my journey with food.   Or, just scroll down for the Cliff Notes illustrated version below.

Summer, 1999

Me, on white sugar & flour, 2000

This is me at over 180 pounds, in my early 20's.

Christmas, 2007 - White sugar and flour free!

Joe & Me, Nov. 2007

Joe and Me, 10-25-08

Our Honeymoon, Nov. 2008

Me in San Fran, September 2009

Joe and me at the St. Jude 5K, Nov. 2009

I'm on the far right - Chef Ross from The Tower Club is in the middle. Savor Dallas, March 2010 (Bad pic, I know - I only had my iPhone with me.)

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  • Portrait of Amy

    About Amy

    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

    Contact Meet Amy

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