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Roasted Peppers – A Tutorial

Posted on September 21, 2010

If you’ve been reading Simply Sugar & Gluten-Free for a while, you know I’m a teacher at heart.  I subscribe to the school of thought that one should share everything she knows in hopes of helping someone else.  This is why I love writing tutorials…it takes away the guess work.

Pepper Roasting

Pepper roasting isn’t really a secret or difficult to do.  I learned how to roast peppers when I worked for a huge catering company while in college.

There are several different methods – here I use a grill but you can just as easily use your oven broiler or the flame on your gas stove.

Before we get into pepper roasting, though, let’s talk about why you’d want to roast one in the first place.

Roasting:

  • intensifies the pepper’s flavor
  • imparts a smokiness
  • softens the flesh
  • makes it ever so easy to remove the paper-thin skin.

Roasted peppers can be used in:

  • hummus
  • salads
  • salsas
  • coulis
  • antipasto
  • pasta sauce
  • veggie dishes
  • soups
  • and more!

Let’s roast a pepper…

Here I used hatch chili peppers because it was recently Hatch Chili Pepper season in Texas, celebrated with a big Hatch Festival at my favorite grocery store.  You can roast any pepper using this method, though – bell peppers, jalapenos, serranos, adobes to name a few.

Roasting Peppers 1
Washed peppers, ready to go on a grill, preheated on high.

Roasting Peppers 2
Put the peppers on your grill and close the cover.  Let them roast for 3 – 5 minutes before turning.  (If using a broiler, place peppers on a foil lined pan in the top of the oven but not touching the broiler. To use your gas stove top, set the peppers on the metal grate and turn the flame high enough so it’s close to but not touching the pepper.)

Roasting Peppers 3

They’re ready to turn when they’re charred.

Roasting Peppers 5
Once peppers have charred on all sides, place in a glass or non-reactive bowl.

Steaming Peppers
Cover the bowl with plastic wrap and let the peppers steam. This step makes taking the skin off simple.  Leave them alone until they’re easy to handle.  (You can also steam peppers by placing them in a brown paper bag and rolling the bag shut tightly.)

Peeling Peppers
Peel the peppers. Take all the skin off. Remove the seeds by pulling the stem.  Most of the seeds will come out this way.  Then, open the pepper up and remove any remaining seeds.  Running them under cold water makes quick work of this.

Charred, Peeled, Seeded.
Charred.  Peeled.  Seeded.

And simply delicious.

I chopped my hatch peppers in small pieces, wrapped them in two tablespoon size portions, and popped them in the freezer so they’re ready when I need them.  You can also roasted peppers refrigerated in a jar.

Some Roasted Pepper Recipes…

  • Muhummara – similar to hummus, only with roasted peppers from The Mommy Bowl
  • Roasted Red Bell Pepper Hummus from ATX Gluten-Free
  • Roasted Red Bell Pepper Potato Soup from Simply Recipes

Do you have a great roasted pepper recipe or a favorite way to use them?  Leave a link or tell me how in the comments below.

This post is linked to Real Food Wednesdays, Gluten-Free Wednesdays, Pennywise Platter, and Hearth & Soul.

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26 Comments

Posted on September 20, 2010

Slightly Indulgent Tuesday, 9/21/10

slightly_indulgent_tue

Gluten-free, sugar-free, dairy-free, low carb, vegetarian, vegan, whole grain, fruit packed, real food – any recipe that’s healthier in any way is welcome here. I’m so grateful you’ve joined us! This week I have a fun change – I’ve decided to give the thumbnail linkies a try.  They’re too much fun and will better showcase [...]

Read the full article >>

Posted on September 19, 2010

One Child’s Gluten-Free Success Story…Miracles Happen!

This is a long post but I wanted to share with you the gluten-free miracle one family had.  Read on…it’ll tug at your heart. I got the following e-mail in June (shared here with permission though names have been changed…): Dear Amy, I read your guest post on Kitchen Stewardship months ago and I was [...]

Read the full article >>

Posted on September 17, 2010

Recipe Testers: Update

You know how to make a girl feel loved. I was in shock as the volunteers to test recipes for my gluten-free, sugar-free cookbook came rolling in.  Actually, I still am. When I published the post, I thought I’d have 20, maybe 30, willing helpers.  But over 200?  It never crossed my mind. Thank You [...]

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Posted on September 15, 2010

Eggplant Moussaka

Eggplant Moussaka

My sister, Marcia, called me raving about a healthy vegetable moussaka she made. She’s recently gone vegetarian, actually nearly vegan, and always has a new dish to share with me. Of course, I demanded her recipe. It’s been neatly tucked away for several months and I finally made it last week. I now understand what [...]

Read the full article >>

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    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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