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Oven Roasted Okra

Posted on July 30, 2010


I’m sitting in the salon, my hair drenched in color to keep the grays from popping through while typing this post on my iPad. What that has to do with okra is beyond me. Yet it thoroughly delights me that I now have a way to be productive while getting my hair done.

Girly things have never appealed much to me. It’s more drudgery than pleasure. I’d rather be elbow deep in cookie dough and gluten free bread baking than coloring my hair.

Yet, I always feel better when it’s all done.

Today, I’m going short. For years, I wore a pixie cut. Everywhere I went, someone stopped me to ask who cut my hair and if I had her number handy. At some point, though, I decided to grow it out. Four hair dressers later, I’d accepted the fact that my hair was going to look awful until it was at least to the bottom of my ear lobes.

I’ve been flirting with the idea of loosing my long brown locks for months and finally surrendered over the weekend. My life has changed so much lately…writing a book is a huge lifestyle change.  School is on hold until the books is done, SS&GF is in the process of getting a new look, along with a few other new things in the pipeline.  It’s time that my hair changes too.

My baby sister, Marcia, and I combed through hundreds of short cuts and picked six to show PJ, my hair stylist. A little shorter than shoulder length with layers to give the massive amount of fine hair some body is what I’m going for.

I can tell PJ is little nervous. I cried in his chair once during the ugly growing out phase. I promised him no tears this time, though. I hope he doesn’t sneak out before my color is done processing.

And the okra…

I’ve been thinking about it since I made it last week when we got another massive amount in our CSA share. I’m not fond of the slime in the middle of okra, but for some reason it magically disappears when roasted in the oven.

My favorite part it where it caramelizes and gets a little crunchy.  If there’s no okra in our next CSA share, I’m going to pick some up at the store.

Stop by Two for Tuesday at A Moderate Life for other fabulous recipes.

Any big changes in your life lately?

Printer-friendly recipe

Oven Roasted Okra

okra
extra virgin olive oil
freshly ground sea salt
freshly ground black pepper

Preheat the oven to 450F. Line a baking sheet with heavy duty aluminum foil for easy clean up.

Wash the okra and pat it dry.  Slice 1/4 inch thick.  Place on baking sheet, drizzle with olive oil, and season with salt and pepper.  Stir to coat.

Roast for 15 minutes, or until okra is soft, non-slimy, and caramelized in places.  Serve immediately.

Note:  The amount of olive oil, salt, and pepper needed depends on how much okra you have and your personal taste.  Also, roasting time depends on how much okra your cooking at once.

28 Comments

Posted on July 29, 2010

Rustic Blueberry Lemon Scones & a Gluten-Free Blogger’s Brunch

Scones & Muffins

Last Saturday we had a fabulous get-together I’ve been dying to tell you about… Being able to eat everything that’s served, or choosing not to eat something without being questioned – or with total love and acceptance – is something that you can only appreciate when you’re on a special diet. I’ve been enviously reading [...]

Read the full article >>

Posted on July 26, 2010

Slightly Indulgent Tuesday; 7/27/10

slightly_indulgent_tue

I’m in Columbus this week visiting my family – we just finished a big family dinner.  I made a big pot of ratatouille to pile on top of my bunless burger.   It was perfect with the fresh green beans, grilled sweet corn, garden salad, and deviled eggs – which were made by my 96 [...]

Read the full article >>

Posted on July 23, 2010

Cucumber Basil Herbal Water

Cucumber Basil Herbal Water

I need a lot of water to stay hydrated – I can never quite get enough.  In the sweltering Texas heat, I need even more. Plain water gets boring, though.  Sometimes I find myself craving a cup of coffee in the middle of the day, not because I want coffee but because I want some [...]

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Posted on July 21, 2010

Basil Chiffonade on Summer Tomatoes

Tomato & Basil Salad

Anyone else loving their herb garden this summer? I’ve been wowed by the garden chatter on Facebook and Twitter lately.  I’ve said it before – my green thumb is growing.  I’m a novice in every sense of the word. Joe and I have bought new plants to replace the ones we’ve accidentally killed. Yet, our [...]

Read the full article >>

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    Living free of refined sugars and gluten since 2004 has allowed me to live a fulfilled, healthy life. My food cravings, migraines, and depression vanished and was able to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story here.

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